{"id":15432,"date":"2023-05-25T18:30:51","date_gmt":"2023-05-25T22:30:51","guid":{"rendered":"https:\/\/staging.observatoireprevention.org\/?page_id=15432"},"modified":"2023-05-25T21:13:54","modified_gmt":"2023-05-26T01:13:54","slug":"index","status":"publish","type":"page","link":"https:\/\/observatoireprevention.org\/en\/index\/","title":{"rendered":"Index"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Index<\/h1>\n\n\n<ul class=\"ps-0\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/aging\/\"><h2>Aging<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/preventing-alzheimers-disease-by-walking\/\" class=\"me-2 d-block d-lg-inline\">Preventing Alzheimer&#8217;s disease by walking?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/24\/high-intensity-resistance-training-to-preserve-muscle-strength-as-we-age\/\" class=\"me-2 d-block d-lg-inline\">High-intensity resistance training to preserve muscle strength as we age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/13\/physical-activity-exercise-and-brain-health\/\" class=\"me-2 d-block d-lg-inline\">Physical activity, exercise and brain health!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/14\/lifestyle-habits-are-the-key-to-improving-healthy-life-expectancy\/\" class=\"me-2 d-block d-lg-inline\">Lifestyle habits are the key to improving healthy life expectancy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/05\/12\/anti-aging-supplements-a-new-fountain-of-youth\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging supplements: A new fountain of youth?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 May 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/brisk-walking-associated-with-a-slowing-down-of-the-aging-process\/\" class=\"me-2 d-block d-lg-inline\">Brisk walking associated with a slowing down of the aging process<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/01\/21\/anti-aging-effect-of-a-healthy-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging effect of a healthy lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 January 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cannabis-en\/\"><h2>Cannabis<\/h2><\/a><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h2>Cardiovascular diseases<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-time-has-come-for-a-canadian-nutri-score\/\" class=\"me-2 d-block d-lg-inline\">The time has come for a Canadian Nutri-Score<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-positive-impact-of-coffee-on-the-risk-of-atrial-fibrillation\/\" class=\"me-2 d-block d-lg-inline\">The positive impact of coffee on the risk of atrial fibrillation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/seasonal-time-changes-do-not-influence-the-risk-of-myocardial-infarction\/\" class=\"me-2 d-block d-lg-inline\">Seasonal time changes do not influence the risk of myocardial infarction.<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/residential-wood-burning-a-major-cause-of-air-pollution\/\" class=\"me-2 d-block d-lg-inline\">Residential wood burning: A major cause of air pollution<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/to-live-longer-replace-butter-with-vegetable-oils\/\" class=\"me-2 d-block d-lg-inline\">To Live Longer, Replace Butter with Vegetable Oils!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/wine-and-cardiovascular-disease-a-new-marker-confirms-risk-reduction\/\" class=\"me-2 d-block d-lg-inline\">Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/10\/03\/mental-health-weekend-warriors-reap-similar-benefits-to-those-who-exercise-regularly-during-the-week\/\" class=\"me-2 d-block d-lg-inline\">Mental health: \u201cweekend warriors\u201d reap similar benefits to those who exercise regularly during the week<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 October 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/08\/increased-longevity-in-elite-athletes\/\" class=\"me-2 d-block d-lg-inline\">Increased longevity in elite athletes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/17\/exposure-to-heat-has-significant-effects-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Exposure to heat has significant effects on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-daniel-gagnon\/\"><span class=\"post-author text-muted\">Dr Daniel Gagnon, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/05\/30\/high-protein-intake-could-increase-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">High protein intake could increase the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 May 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/12\/harmful-effects-of-plastics-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Harmful effects of plastics on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/02\/28\/association-between-physical-activity-and-premature-mortality-differences-between-women-and-men-2\/\" class=\"me-2 d-block d-lg-inline\">Association between physical activity and premature mortality: Differences between women and men?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 February 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/01\/12\/prevention-of-myocardial-infarction-through-moderate-alcohol-consumption-the-benefits-of-red-wine\/\" class=\"me-2 d-block d-lg-inline\">Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 January 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/13\/physical-activity-exercise-and-brain-health\/\" class=\"me-2 d-block d-lg-inline\">Physical activity, exercise and brain health!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/30\/exerkines-mediators-of-the-health-benefits-of-exercise\/\" class=\"me-2 d-block d-lg-inline\">Exerkines\u00a0: Mediators of the health benefits of exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/26\/emulsifiers-food-additives-that-increase-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Emulsifiers: Food additives that increase the risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/14\/lifestyle-habits-are-the-key-to-improving-healthy-life-expectancy\/\" class=\"me-2 d-block d-lg-inline\">Lifestyle habits are the key to improving healthy life expectancy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/18\/the-best-types-of-diet-to-prevent-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The best types of diet to prevent cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/02\/eating-well-to-maintain-cognitive-health\/\" class=\"me-2 d-block d-lg-inline\">Eating well to maintain cognitive health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/04\/06\/a-moderate-amount-and-frequency-of-walking-are-associated-with-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">A moderate amount and frequency of walking are associated with health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 April 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/30\/the-pros-and-cons-of-alcohol\/\" class=\"me-2 d-block d-lg-inline\">The pros and cons of alcohol<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/04\/a-diet-rich-in-flavonols-is-associated-with-slower-cognitive-decline\/\" class=\"me-2 d-block d-lg-inline\">A diet rich in flavonols is associated with slower cognitive decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/07\/walking-associated-with-reduced-risk-of-dementia-cardiovascular-disease-and-cancer\/\" class=\"me-2 d-block d-lg-inline\">Walking associated with reduced risk of dementia, cardiovascular disease and cancer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/04\/replacing-tobacco-with-e-cigarettes-reduces-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/09\/13\/association-between-red-meat-consumption-and-the-risk-of-cardiovascular-disease-an-important-role-of-l-carnitine-metabolites\/\" class=\"me-2 d-block d-lg-inline\">Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 September 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/25\/ultra-processed-foods-associated-with-an-increased-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">Ultra-processed foods associated with an increased risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/03\/27\/the-influence-of-oral-health-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The influence of oral health on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/03\/17\/smart-wearable-devices-useful-tools-to-monitor-our-health\/\" class=\"me-2 d-block d-lg-inline\">Smart wearable devices: Useful tools to monitor our health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 March 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/02\/07\/sudden-cardiac-death-in-senior-high-performance-athletes\/\" class=\"me-2 d-block d-lg-inline\">Sudden cardiac death in senior high-performance athletes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 February 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/12\/23\/a-pro-inflammatory-diet-increases-the-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">A pro-inflammatory diet increases the risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 December 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/23\/phthalates-a-component-of-certain-plastics-and-cosmetic-products-harmful-to-human-health\/\" class=\"me-2 d-block d-lg-inline\">Phthalates: A component of certain plastics and cosmetic products harmful to human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/04\/influenza-vaccination-reduces-the-risk-of-premature-death-in-coronary-patients\/\" class=\"me-2 d-block d-lg-inline\">Influenza vaccination reduces the risk of premature death in coronary patients<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/02\/cycling-a-particularly-beneficial-exercise-for-the-health-of-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Cycling: A particularly beneficial exercise for the health of diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/04\/07\/association-between-chronic-stress-and-heart-attacks\/\" class=\"me-2 d-block d-lg-inline\">Association between chronic stress and heart attacks<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 April 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/09\/why-do-the-japanese-have-the-highest-life-expectancy-in-the-world\/\" class=\"me-2 d-block d-lg-inline\">Why do the Japanese have the highest life expectancy in the world?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/electronic-cigarettes-cause-much-less-inflammation-than-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes cause much less inflammation than tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/18\/electronic-cigarettes-drastically-reduce-exposure-to-toxic-substances-from-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes drastically reduce exposure to toxic substances from tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/the-cardiovascular-benefits-of-soy\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of soy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/19\/hydroxychloroquine-and-covid-19-a-potentially-harmful-effect-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/30\/covid-19-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">COVID-19 and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/10\/optimism-reduces-the-risk-of-cardiovascular-disease-and-mortality\/\" class=\"me-2 d-block d-lg-inline\">Optimism reduces the risk of cardiovascular disease and mortality<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/14\/spicing-up-the-prevention-of-cardiovascular-disease-with-chili-peppers\/\" class=\"me-2 d-block d-lg-inline\">Spicing up the prevention of cardiovascular disease with chili peppers<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/03\/exercise-reduces-cardiovascular-inflammation-by-modulating-the-immune-system\/\" class=\"me-2 d-block d-lg-inline\">Exercise reduces cardiovascular inflammation by modulating the immune system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/26\/quitting-smoking-in-favour-of-e-cigarettes-leads-to-rapid-improvement-in-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/18\/bedtime-may-be-the-best-time-for-taking-antihypertensive-medication\/\" class=\"me-2 d-block d-lg-inline\">Bedtime may be the best time for taking antihypertensive medication<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/30\/even-a-small-reduction-in-caloric-intake-improves-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Even a small reduction in caloric intake improves cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/10\/pure-fruit-juices-sugary-drinks-like-any-other\/\" class=\"me-2 d-block d-lg-inline\">Pure fruit juices: sugary drinks like any other?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/04\/13\/active-transportation-a-great-way-to-balance-work-and-health\/\" class=\"me-2 d-block d-lg-inline\">Active transportation, a great way to balance work and health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 April 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/09\/07\/aspirin-for-primary-prevention-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Aspirin for primary prevention of cardiovascular events?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/03\/the-dangers-of-heat-stroke-during-a-heat-wave\/\" class=\"me-2 d-block d-lg-inline\">The dangers of heat stroke during a heat wave<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/06\/14\/do-weekend-warriors-have-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Do \u201cweekend warriors\u201d have good cardiovascular health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 June 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/19\/insulin-resistance-a-dangerous-consequence-of-being-overweight\/\" class=\"me-2 d-block d-lg-inline\">Insulin resistance: A dangerous consequence of being overweight<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/30\/are-low-carbohydrate-diets-really-the-best-way-to-lose-weight\/\" class=\"me-2 d-block d-lg-inline\">Are low-carbohydrate diets really the best way to lose weight?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/10\/health-risks-of-a-sedentary-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Health risks of a sedentary lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/08\/21\/the-effects-of-stress-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">The effects of stress on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/25\/saturated-fats-coconut-oil-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Saturated fats, coconut oil and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/06\/07\/moderate-physical-activity-is-sufficient-to-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Moderate physical activity is sufficient to improve health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/05\/14\/the-effects-of-coffee-on-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The effects of coffee on cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/05\/03\/social-isolation-an-important-risk-factor-for-premature-death\/\" class=\"me-2 d-block d-lg-inline\">Social isolation: An important risk factor for premature death<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 May 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2016\/11\/16\/coronary-heart-disease-a-healthy-lifestyle-can-overcome-bad-genes\/\" class=\"me-2 d-block d-lg-inline\">Coronary heart disease: A healthy lifestyle can overcome bad genes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 November 2016<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/arrhythmias-en\/\" class=\"d-inline-block\"><h3>Arrhythmias<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-positive-impact-of-coffee-on-the-risk-of-atrial-fibrillation\/\" class=\"me-2 d-block d-lg-inline\">The positive impact of coffee on the risk of atrial fibrillation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/19\/hydroxychloroquine-and-covid-19-a-potentially-harmful-effect-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/atherosclerosis\/\" class=\"d-inline-block\"><h3>Atherosclerosis<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/17\/exposure-to-heat-has-significant-effects-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Exposure to heat has significant effects on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-daniel-gagnon\/\"><span class=\"post-author text-muted\">Dr Daniel Gagnon, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/09\/13\/association-between-red-meat-consumption-and-the-risk-of-cardiovascular-disease-an-important-role-of-l-carnitine-metabolites\/\" class=\"me-2 d-block d-lg-inline\">Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 September 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/03\/27\/the-influence-of-oral-health-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The influence of oral health on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/03\/exercise-reduces-cardiovascular-inflammation-by-modulating-the-immune-system\/\" class=\"me-2 d-block d-lg-inline\">Exercise reduces cardiovascular inflammation by modulating the immune system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/cognitive-decline\/\" class=\"d-inline-block\"><h3>Cognitive decline<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/13\/physical-activity-exercise-and-brain-health\/\" class=\"me-2 d-block d-lg-inline\">Physical activity, exercise and brain health!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/02\/eating-well-to-maintain-cognitive-health\/\" class=\"me-2 d-block d-lg-inline\">Eating well to maintain cognitive health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/04\/a-diet-rich-in-flavonols-is-associated-with-slower-cognitive-decline\/\" class=\"me-2 d-block d-lg-inline\">A diet rich in flavonols is associated with slower cognitive decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/07\/walking-associated-with-reduced-risk-of-dementia-cardiovascular-disease-and-cancer\/\" class=\"me-2 d-block d-lg-inline\">Walking associated with reduced risk of dementia, cardiovascular disease and cancer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/25\/ultra-processed-foods-associated-with-an-increased-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">Ultra-processed foods associated with an increased risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/12\/23\/a-pro-inflammatory-diet-increases-the-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">A pro-inflammatory diet increases the risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 December 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/heart-failure\/\" class=\"d-inline-block\"><h3>Heart failure<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/infarcts\/\" class=\"d-inline-block\"><h3>Infarcts<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/17\/exposure-to-heat-has-significant-effects-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Exposure to heat has significant effects on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-daniel-gagnon\/\"><span class=\"post-author text-muted\">Dr Daniel Gagnon, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/07\/walking-associated-with-reduced-risk-of-dementia-cardiovascular-disease-and-cancer\/\" class=\"me-2 d-block d-lg-inline\">Walking associated with reduced risk of dementia, cardiovascular disease and cancer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/04\/influenza-vaccination-reduces-the-risk-of-premature-death-in-coronary-patients\/\" class=\"me-2 d-block d-lg-inline\">Influenza vaccination reduces the risk of premature death in coronary patients<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/04\/07\/association-between-chronic-stress-and-heart-attacks\/\" class=\"me-2 d-block d-lg-inline\">Association between chronic stress and heart attacks<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 April 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/09\/why-do-the-japanese-have-the-highest-life-expectancy-in-the-world\/\" class=\"me-2 d-block d-lg-inline\">Why do the Japanese have the highest life expectancy in the world?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/09\/07\/aspirin-for-primary-prevention-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Aspirin for primary prevention of cardiovascular events?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/stroke\/\" class=\"d-inline-block\"><h3>Stroke<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/10\/03\/mental-health-weekend-warriors-reap-similar-benefits-to-those-who-exercise-regularly-during-the-week\/\" class=\"me-2 d-block d-lg-inline\">Mental health: \u201cweekend warriors\u201d reap similar benefits to those who exercise regularly during the week<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 October 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/03\/27\/the-influence-of-oral-health-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The influence of oral health on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/09\/why-do-the-japanese-have-the-highest-life-expectancy-in-the-world\/\" class=\"me-2 d-block d-lg-inline\">Why do the Japanese have the highest life expectancy in the world?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/09\/07\/aspirin-for-primary-prevention-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Aspirin for primary prevention of cardiovascular events?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/\"><h3>Cardiovascular diseases<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/cardiovascular-diseases\/sudden-cardiac-death\/\" class=\"d-inline-block\"><h3>Sudden cardiac death<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/02\/07\/sudden-cardiac-death-in-senior-high-performance-athletes\/\" class=\"me-2 d-block d-lg-inline\">Sudden cardiac death in senior high-performance athletes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 February 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/04\/influenza-vaccination-reduces-the-risk-of-premature-death-in-coronary-patients\/\" class=\"me-2 d-block d-lg-inline\">Influenza vaccination reduces the risk of premature death in coronary patients<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/covid-19-2\/\"><h2>COVID-19<\/h2><\/a><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/environment\/\"><h2>Environment<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/eat-better-pollute-less\/\" class=\"me-2 d-block d-lg-inline\">Eat better, pollute less<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/residential-wood-burning-a-major-cause-of-air-pollution\/\" class=\"me-2 d-block d-lg-inline\">Residential wood burning: A major cause of air pollution<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/the-potential-harmful-effects-of-food-packaging\/\" class=\"me-2 d-block d-lg-inline\">The Potential Harmful Effects of Food Packaging<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/accumulation-of-microplastics-in-the-brain-a-link-to-dementia\/\" class=\"me-2 d-block d-lg-inline\">Accumulation of Microplastics in the Brain: A Link to Dementia?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/17\/exposure-to-heat-has-significant-effects-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Exposure to heat has significant effects on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-daniel-gagnon\/\"><span class=\"post-author text-muted\">Dr Daniel Gagnon, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/12\/harmful-effects-of-plastics-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Harmful effects of plastics on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/03\/18\/extreme-heat-and-wildfire-smoke-a-harmful-combination-for-health\/\" class=\"me-2 d-block d-lg-inline\">Extreme heat and wildfire smoke, a harmful combination for health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 March 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/31\/the-benefits-of-forest-bathing-on-psychological-well-being\/\" class=\"me-2 d-block d-lg-inline\">The benefits of \u201cforest bathing\u201d on psychological well-being<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/12\/walking-in-the-forest-has-positive-impacts-on-the-brain\/\" class=\"me-2 d-block d-lg-inline\">Walking in the forest has positive impacts on the brain<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/07\/08\/harmful-health-effects-of-exposure-to-forever-chemicals\/\" class=\"me-2 d-block d-lg-inline\">Harmful health effects of exposure to \u201cForever Chemicals\u201d<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 July 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/23\/phthalates-a-component-of-certain-plastics-and-cosmetic-products-harmful-to-human-health\/\" class=\"me-2 d-block d-lg-inline\">Phthalates: A component of certain plastics and cosmetic products harmful to human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/22\/will-cultured-meat-soon-be-on-our-plates\/\" class=\"me-2 d-block d-lg-inline\">Will cultured meat soon be on our plates?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/07\/environmental-impacts-associated-with-food-production\/\" class=\"me-2 d-block d-lg-inline\">Environmental impacts associated with food production<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/08\/31\/the-impact-of-forest-fires-on-human-health\/\" class=\"me-2 d-block d-lg-inline\">The impact of forest fires on human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-gabrielle-denault\/\"><span class=\"post-author text-muted\">Dr Gabrielle Denault, M.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/03\/do-houseplants-have-beneficial-effects-on-health\/\" class=\"me-2 d-block d-lg-inline\">Do houseplants have beneficial effects on health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/01\/beyond-burger-impossible-burger-and-other-products-that-mimic-meat-are-they-good-for-health-and-the-environment\/\" class=\"me-2 d-block d-lg-inline\">Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/06\/12\/the-effects-of-climate-change-on-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of climate change on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 June 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/03\/the-dangers-of-heat-stroke-during-a-heat-wave\/\" class=\"me-2 d-block d-lg-inline\">The dangers of heat stroke during a heat wave<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/environment\/\"><h3>Environment<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/environment\/climate-change\/\" class=\"d-inline-block\"><h3>Climate change<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/eat-better-pollute-less\/\" class=\"me-2 d-block d-lg-inline\">Eat better, pollute less<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/17\/exposure-to-heat-has-significant-effects-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Exposure to heat has significant effects on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-daniel-gagnon\/\"><span class=\"post-author text-muted\">Dr Daniel Gagnon, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/03\/18\/extreme-heat-and-wildfire-smoke-a-harmful-combination-for-health\/\" class=\"me-2 d-block d-lg-inline\">Extreme heat and wildfire smoke, a harmful combination for health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 March 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/22\/will-cultured-meat-soon-be-on-our-plates\/\" class=\"me-2 d-block d-lg-inline\">Will cultured meat soon be on our plates?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/07\/environmental-impacts-associated-with-food-production\/\" class=\"me-2 d-block d-lg-inline\">Environmental impacts associated with food production<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/08\/31\/the-impact-of-forest-fires-on-human-health\/\" class=\"me-2 d-block d-lg-inline\">The impact of forest fires on human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-gabrielle-denault\/\"><span class=\"post-author text-muted\">Dr Gabrielle Denault, M.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/06\/12\/the-effects-of-climate-change-on-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of climate change on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 June 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/03\/the-dangers-of-heat-stroke-during-a-heat-wave\/\" class=\"me-2 d-block d-lg-inline\">The dangers of heat stroke during a heat wave<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/environment\/\"><h3>Environment<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/environment\/pollution-en\/\" class=\"d-inline-block\"><h3>Pollution<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/residential-wood-burning-a-major-cause-of-air-pollution\/\" class=\"me-2 d-block d-lg-inline\">Residential wood burning: A major cause of air pollution<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/the-potential-harmful-effects-of-food-packaging\/\" class=\"me-2 d-block d-lg-inline\">The Potential Harmful Effects of Food Packaging<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/accumulation-of-microplastics-in-the-brain-a-link-to-dementia\/\" class=\"me-2 d-block d-lg-inline\">Accumulation of Microplastics in the Brain: A Link to Dementia?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/12\/harmful-effects-of-plastics-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Harmful effects of plastics on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/03\/18\/extreme-heat-and-wildfire-smoke-a-harmful-combination-for-health\/\" class=\"me-2 d-block d-lg-inline\">Extreme heat and wildfire smoke, a harmful combination for health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 March 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/07\/08\/harmful-health-effects-of-exposure-to-forever-chemicals\/\" class=\"me-2 d-block d-lg-inline\">Harmful health effects of exposure to \u201cForever Chemicals\u201d<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 July 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/23\/phthalates-a-component-of-certain-plastics-and-cosmetic-products-harmful-to-human-health\/\" class=\"me-2 d-block d-lg-inline\">Phthalates: A component of certain plastics and cosmetic products harmful to human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/07\/environmental-impacts-associated-with-food-production\/\" class=\"me-2 d-block d-lg-inline\">Environmental impacts associated with food production<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/08\/31\/the-impact-of-forest-fires-on-human-health\/\" class=\"me-2 d-block d-lg-inline\">The impact of forest fires on human health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-gabrielle-denault\/\"><span class=\"post-author text-muted\">Dr Gabrielle Denault, M.D.<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/\"><h2>Medication<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/11\/17\/yoga-and-other-holistic-practices-improve-blood-sugar-control-in-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Yoga and other holistic practices improve blood sugar control in diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 November 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/19\/hydroxychloroquine-and-covid-19-a-potentially-harmful-effect-on-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/\"><h3>Medication<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/anti-inflammatory-en\/\" class=\"d-inline-block\"><h3>Anti-inflammatory<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/\"><h3>Medication<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/pcsk9\/\" class=\"d-inline-block\"><h3>PCSK9<\/h3><\/a><\/div><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/\"><h3>Medication<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/medication\/statins\/\" class=\"d-inline-block\"><h3>Statins<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h2>Nutrition<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-time-has-come-for-a-canadian-nutri-score\/\" class=\"me-2 d-block d-lg-inline\">The time has come for a Canadian Nutri-Score<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-positive-impact-of-coffee-on-the-risk-of-atrial-fibrillation\/\" class=\"me-2 d-block d-lg-inline\">The positive impact of coffee on the risk of atrial fibrillation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/should-we-be-worried-about-the-presence-of-cadmium-in-dark-chocolate\/\" class=\"me-2 d-block d-lg-inline\">Should we be worried about the presence of cadmium in dark chocolate?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/eat-better-pollute-less\/\" class=\"me-2 d-block d-lg-inline\">Eat better, pollute less<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/avoiding-ultra-processed-foods-makes-it-easier-to-control-body-weight\/\" class=\"me-2 d-block d-lg-inline\">Avoiding ultra-processed foods makes it easier to control body weight<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-josep-iglesies-grau\/\"><span class=\"post-author text-muted\">Dr Josep Iglesies-Grau, M.D., Ph.D.<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/to-live-longer-replace-butter-with-vegetable-oils\/\" class=\"me-2 d-block d-lg-inline\">To Live Longer, Replace Butter with Vegetable Oils!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/wine-and-cardiovascular-disease-a-new-marker-confirms-risk-reduction\/\" class=\"me-2 d-block d-lg-inline\">Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/cardiometabolic-effects-of-intermittent-fasting\/\" class=\"me-2 d-block d-lg-inline\">Cardiometabolic Effects of Intermittent Fasting<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/05\/30\/high-protein-intake-could-increase-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">High protein intake could increase the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 May 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/12\/harmful-effects-of-plastics-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Harmful effects of plastics on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/01\/12\/prevention-of-myocardial-infarction-through-moderate-alcohol-consumption-the-benefits-of-red-wine\/\" class=\"me-2 d-block d-lg-inline\">Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 January 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/26\/emulsifiers-food-additives-that-increase-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Emulsifiers: Food additives that increase the risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/18\/the-best-types-of-diet-to-prevent-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The best types of diet to prevent cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/02\/eating-well-to-maintain-cognitive-health\/\" class=\"me-2 d-block d-lg-inline\">Eating well to maintain cognitive health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/02\/ozempic-semaglutide-and-mounjaro-tirzepatide-a-major-breakthrough-for-the-treatment-of-obesity\/\" class=\"me-2 d-block d-lg-inline\">Ozempic\u00ae (semaglutide) and Mounjaro\u2122 (tirzepatide), a major breakthrough for the treatment of obesity<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/30\/the-pros-and-cons-of-alcohol\/\" class=\"me-2 d-block d-lg-inline\">The pros and cons of alcohol<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/25\/gut-microorganisms-boost-motivation-to-exercise\/\" class=\"me-2 d-block d-lg-inline\">Gut microorganisms boost motivation to exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/04\/a-diet-rich-in-flavonols-is-associated-with-slower-cognitive-decline\/\" class=\"me-2 d-block d-lg-inline\">A diet rich in flavonols is associated with slower cognitive decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/09\/13\/association-between-red-meat-consumption-and-the-risk-of-cardiovascular-disease-an-important-role-of-l-carnitine-metabolites\/\" class=\"me-2 d-block d-lg-inline\">Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 September 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/25\/ultra-processed-foods-associated-with-an-increased-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">Ultra-processed foods associated with an increased risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/05\/vigorous-exercise-decreases-appetite-and-promotes-weight-loss-through-the-production-of-the-metabolite-lac-phe\/\" class=\"me-2 d-block d-lg-inline\">Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/05\/12\/anti-aging-supplements-a-new-fountain-of-youth\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging supplements: A new fountain of youth?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 May 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/12\/23\/a-pro-inflammatory-diet-increases-the-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">A pro-inflammatory diet increases the risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 December 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/22\/will-cultured-meat-soon-be-on-our-plates\/\" class=\"me-2 d-block d-lg-inline\">Will cultured meat soon be on our plates?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/07\/environmental-impacts-associated-with-food-production\/\" class=\"me-2 d-block d-lg-inline\">Environmental impacts associated with food production<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/05\/24\/modulation-of-the-gut-microbiota-by-dietary-interventions-to-prevent-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 May 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/09\/why-do-the-japanese-have-the-highest-life-expectancy-in-the-world\/\" class=\"me-2 d-block d-lg-inline\">Why do the Japanese have the highest life expectancy in the world?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/03\/do-houseplants-have-beneficial-effects-on-health\/\" class=\"me-2 d-block d-lg-inline\">Do houseplants have beneficial effects on health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/07\/insufficient-dietary-fibre-intake-harms-the-gut-microbiota-and-the-immune-systems-balance\/\" class=\"me-2 d-block d-lg-inline\">Insufficient dietary fibre intake harms the gut microbiota and the immune system\u2019s balance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/15\/time-restricted-feeding-a-tool-to-lose-weight-and-improve-cardiometabolic-health\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted feeding: A tool to lose weight and improve cardiometabolic health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/01\/plant-based-meat-substitutes-reduce-certain-cardiovascular-risk-factors\/\" class=\"me-2 d-block d-lg-inline\">Plant-based meat substitutes reduce certain cardiovascular risk factors<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/the-cardiovascular-benefits-of-soy\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of soy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/14\/obesity-and-heart-function\/\" class=\"me-2 d-block d-lg-inline\">Obesity and heart function<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/30\/olive-oil-the-best-source-of-fat-for-cooking\/\" class=\"me-2 d-block d-lg-inline\">Olive oil, the best source of fat for cooking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/27\/plant-or-animal-proteins-an-impact-on-health\/\" class=\"me-2 d-block d-lg-inline\">Plant or animal proteins: An impact on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/01\/effectiveness-of-exercise-to-prevent-and-mitigate-diabetes-an-important-role-of-the-gut-microbiota\/\" class=\"me-2 d-block d-lg-inline\">Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/14\/spicing-up-the-prevention-of-cardiovascular-disease-with-chili-peppers\/\" class=\"me-2 d-block d-lg-inline\">Spicing up the prevention of cardiovascular disease with chili peppers<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/10\/exercise-on-an-empty-stomach-to-burn-more-fat\/\" class=\"me-2 d-block d-lg-inline\">Exercise on an empty stomach to burn more fat<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/30\/even-a-small-reduction-in-caloric-intake-improves-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Even a small reduction in caloric intake improves cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/10\/pure-fruit-juices-sugary-drinks-like-any-other\/\" class=\"me-2 d-block d-lg-inline\">Pure fruit juices: sugary drinks like any other?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/01\/beyond-burger-impossible-burger-and-other-products-that-mimic-meat-are-they-good-for-health-and-the-environment\/\" class=\"me-2 d-block d-lg-inline\">Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/05\/28\/to-stay-slim-avoid-ultra-processed-foods\/\" class=\"me-2 d-block d-lg-inline\">To stay slim, avoid ultra-processed foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/01\/21\/anti-aging-effect-of-a-healthy-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging effect of a healthy lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 January 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/02\/14\/vitamin-b12-supplements-are-essential-for-vegans\/\" class=\"me-2 d-block d-lg-inline\">Vitamin B12 supplements are essential for vegans<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 February 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/01\/25\/the-positive-effects-of-flaxseed-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The positive effects of flaxseed on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/30\/are-low-carbohydrate-diets-really-the-best-way-to-lose-weight\/\" class=\"me-2 d-block d-lg-inline\">Are low-carbohydrate diets really the best way to lose weight?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/09\/19\/the-blue-zones-areas-where-people-are-living-better-and-longer\/\" class=\"me-2 d-block d-lg-inline\">The Blue Zones: Areas where people are living better and longer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 September 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/25\/saturated-fats-coconut-oil-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Saturated fats, coconut oil and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/12\/intermittent-fasting-a-new-approach-to-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Intermittent fasting: A new approach to weight loss?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/05\/14\/the-effects-of-coffee-on-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The effects of coffee on cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2016\/11\/16\/coronary-heart-disease-a-healthy-lifestyle-can-overcome-bad-genes\/\" class=\"me-2 d-block d-lg-inline\">Coronary heart disease: A healthy lifestyle can overcome bad genes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 November 2016<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/alcohol\/\" class=\"d-inline-block\"><h3>Alcohol<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/wine-and-cardiovascular-disease-a-new-marker-confirms-risk-reduction\/\" class=\"me-2 d-block d-lg-inline\">Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/01\/12\/prevention-of-myocardial-infarction-through-moderate-alcohol-consumption-the-benefits-of-red-wine\/\" class=\"me-2 d-block d-lg-inline\">Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 January 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/30\/the-pros-and-cons-of-alcohol\/\" class=\"me-2 d-block d-lg-inline\">The pros and cons of alcohol<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/caloric-restriction\/\" class=\"d-inline-block\"><h3>Caloric restriction<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/cardiometabolic-effects-of-intermittent-fasting\/\" class=\"me-2 d-block d-lg-inline\">Cardiometabolic Effects of Intermittent Fasting<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/02\/ozempic-semaglutide-and-mounjaro-tirzepatide-a-major-breakthrough-for-the-treatment-of-obesity\/\" class=\"me-2 d-block d-lg-inline\">Ozempic\u00ae (semaglutide) and Mounjaro\u2122 (tirzepatide), a major breakthrough for the treatment of obesity<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/05\/12\/anti-aging-supplements-a-new-fountain-of-youth\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging supplements: A new fountain of youth?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 May 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/30\/even-a-small-reduction-in-caloric-intake-improves-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Even a small reduction in caloric intake improves cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/30\/are-low-carbohydrate-diets-really-the-best-way-to-lose-weight\/\" class=\"me-2 d-block d-lg-inline\">Are low-carbohydrate diets really the best way to lose weight?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/09\/19\/the-blue-zones-areas-where-people-are-living-better-and-longer\/\" class=\"me-2 d-block d-lg-inline\">The Blue Zones: Areas where people are living better and longer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 September 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/12\/intermittent-fasting-a-new-approach-to-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Intermittent fasting: A new approach to weight loss?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fasting\/\" class=\"d-inline-block\"><h3>Fasting<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/cardiometabolic-effects-of-intermittent-fasting\/\" class=\"me-2 d-block d-lg-inline\">Cardiometabolic Effects of Intermittent Fasting<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/05\/24\/modulation-of-the-gut-microbiota-by-dietary-interventions-to-prevent-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 May 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/15\/time-restricted-feeding-a-tool-to-lose-weight-and-improve-cardiometabolic-health\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted feeding: A tool to lose weight and improve cardiometabolic health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/10\/exercise-on-an-empty-stomach-to-burn-more-fat\/\" class=\"me-2 d-block d-lg-inline\">Exercise on an empty stomach to burn more fat<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/12\/intermittent-fasting-a-new-approach-to-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Intermittent fasting: A new approach to weight loss?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fat\/\" class=\"d-inline-block\"><h3>Fat<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/to-live-longer-replace-butter-with-vegetable-oils\/\" class=\"me-2 d-block d-lg-inline\">To Live Longer, Replace Butter with Vegetable Oils!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/30\/olive-oil-the-best-source-of-fat-for-cooking\/\" class=\"me-2 d-block d-lg-inline\">Olive oil, the best source of fat for cooking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/01\/beyond-burger-impossible-burger-and-other-products-that-mimic-meat-are-they-good-for-health-and-the-environment\/\" class=\"me-2 d-block d-lg-inline\">Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/01\/25\/the-positive-effects-of-flaxseed-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The positive effects of flaxseed on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/25\/saturated-fats-coconut-oil-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Saturated fats, coconut oil and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fat\/\"><h3>Fat<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fat\/olive-oil\/\" class=\"d-inline-block\"><h3>Olive oil<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/to-live-longer-replace-butter-with-vegetable-oils\/\" class=\"me-2 d-block d-lg-inline\">To Live Longer, Replace Butter with Vegetable Oils!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/30\/olive-oil-the-best-source-of-fat-for-cooking\/\" class=\"me-2 d-block d-lg-inline\">Olive oil, the best source of fat for cooking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fat\/\"><h3>Fat<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/fat\/omega-3_en\/\" class=\"d-inline-block\"><h3>Omega-3<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/07\/omega-3-fatty-acid-supplements-are-ineffective-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/01\/25\/the-positive-effects-of-flaxseed-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The positive effects of flaxseed on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/gut-microbiome\/\" class=\"d-inline-block\"><h3>Gut microbiome<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/26\/emulsifiers-food-additives-that-increase-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Emulsifiers: Food additives that increase the risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/25\/gut-microorganisms-boost-motivation-to-exercise\/\" class=\"me-2 d-block d-lg-inline\">Gut microorganisms boost motivation to exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/05\/24\/modulation-of-the-gut-microbiota-by-dietary-interventions-to-prevent-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 May 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/07\/insufficient-dietary-fibre-intake-harms-the-gut-microbiota-and-the-immune-systems-balance\/\" class=\"me-2 d-block d-lg-inline\">Insufficient dietary fibre intake harms the gut microbiota and the immune system\u2019s balance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/01\/plant-based-meat-substitutes-reduce-certain-cardiovascular-risk-factors\/\" class=\"me-2 d-block d-lg-inline\">Plant-based meat substitutes reduce certain cardiovascular risk factors<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/01\/effectiveness-of-exercise-to-prevent-and-mitigate-diabetes-an-important-role-of-the-gut-microbiota\/\" class=\"me-2 d-block d-lg-inline\">Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/mediterranean-diet\/\" class=\"d-inline-block\"><h3>Mediterranean diet<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/06\/wine-and-cardiovascular-disease-a-new-marker-confirms-risk-reduction\/\" class=\"me-2 d-block d-lg-inline\">Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/01\/12\/prevention-of-myocardial-infarction-through-moderate-alcohol-consumption-the-benefits-of-red-wine\/\" class=\"me-2 d-block d-lg-inline\">Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 January 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/18\/the-best-types-of-diet-to-prevent-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The best types of diet to prevent cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/02\/eating-well-to-maintain-cognitive-health\/\" class=\"me-2 d-block d-lg-inline\">Eating well to maintain cognitive health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/12\/23\/a-pro-inflammatory-diet-increases-the-risk-of-dementia\/\" class=\"me-2 d-block d-lg-inline\">A pro-inflammatory diet increases the risk of dementia<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 December 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/05\/24\/modulation-of-the-gut-microbiota-by-dietary-interventions-to-prevent-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 May 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/30\/olive-oil-the-best-source-of-fat-for-cooking\/\" class=\"me-2 d-block d-lg-inline\">Olive oil, the best source of fat for cooking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/14\/spicing-up-the-prevention-of-cardiovascular-disease-with-chili-peppers\/\" class=\"me-2 d-block d-lg-inline\">Spicing up the prevention of cardiovascular disease with chili peppers<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/01\/21\/anti-aging-effect-of-a-healthy-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging effect of a healthy lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 January 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/09\/19\/the-blue-zones-areas-where-people-are-living-better-and-longer\/\" class=\"me-2 d-block d-lg-inline\">The Blue Zones: Areas where people are living better and longer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 September 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/\" class=\"d-inline-block\"><h3>Plant-based products<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/the-positive-impact-of-coffee-on-the-risk-of-atrial-fibrillation\/\" class=\"me-2 d-block d-lg-inline\">The positive impact of coffee on the risk of atrial fibrillation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/should-we-be-worried-about-the-presence-of-cadmium-in-dark-chocolate\/\" class=\"me-2 d-block d-lg-inline\">Should we be worried about the presence of cadmium in dark chocolate?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/eat-better-pollute-less\/\" class=\"me-2 d-block d-lg-inline\">Eat better, pollute less<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/18\/the-best-types-of-diet-to-prevent-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The best types of diet to prevent cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/04\/a-diet-rich-in-flavonols-is-associated-with-slower-cognitive-decline\/\" class=\"me-2 d-block d-lg-inline\">A diet rich in flavonols is associated with slower cognitive decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/12\/time-restricted-eating-a-promising-approach-for-chronic-disease-prevention\/\" class=\"me-2 d-block d-lg-inline\">Time-restricted eating, a promising approach for chronic disease prevention<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/05\/12\/anti-aging-supplements-a-new-fountain-of-youth\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging supplements: A new fountain of youth?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 May 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/09\/why-do-the-japanese-have-the-highest-life-expectancy-in-the-world\/\" class=\"me-2 d-block d-lg-inline\">Why do the Japanese have the highest life expectancy in the world?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/03\/do-houseplants-have-beneficial-effects-on-health\/\" class=\"me-2 d-block d-lg-inline\">Do houseplants have beneficial effects on health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/07\/insufficient-dietary-fibre-intake-harms-the-gut-microbiota-and-the-immune-systems-balance\/\" class=\"me-2 d-block d-lg-inline\">Insufficient dietary fibre intake harms the gut microbiota and the immune system\u2019s balance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/01\/plant-based-meat-substitutes-reduce-certain-cardiovascular-risk-factors\/\" class=\"me-2 d-block d-lg-inline\">Plant-based meat substitutes reduce certain cardiovascular risk factors<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/the-cardiovascular-benefits-of-soy\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of soy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/14\/spicing-up-the-prevention-of-cardiovascular-disease-with-chili-peppers\/\" class=\"me-2 d-block d-lg-inline\">Spicing up the prevention of cardiovascular disease with chili peppers<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/05\/14\/the-effects-of-coffee-on-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The effects of coffee on cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/\"><h3>Plant-based products<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/fibre\/\" class=\"d-inline-block\"><h3>Fibre<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/07\/insufficient-dietary-fibre-intake-harms-the-gut-microbiota-and-the-immune-systems-balance\/\" class=\"me-2 d-block d-lg-inline\">Insufficient dietary fibre intake harms the gut microbiota and the immune system\u2019s balance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/\"><h3>Plant-based products<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/nitrates-en\/\" class=\"d-inline-block\"><h3>Nitrates<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/15\/the-effects-of-nitrates-and-nitrites-on-the-cardiovascular-system\/\" class=\"me-2 d-block d-lg-inline\">The effects of nitrates and nitrites on the cardiovascular system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/\"><h3>Plant-based products<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/polyphenols-en\/\" class=\"d-inline-block\"><h3>Polyphenols<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/should-we-be-worried-about-the-presence-of-cadmium-in-dark-chocolate\/\" class=\"me-2 d-block d-lg-inline\">Should we be worried about the presence of cadmium in dark chocolate?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/04\/a-diet-rich-in-flavonols-is-associated-with-slower-cognitive-decline\/\" class=\"me-2 d-block d-lg-inline\">A diet rich in flavonols is associated with slower cognitive decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/10\/14\/lignans-compounds-of-plant-origin-that-promote-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Lignans: Compounds of plant origin that promote good cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 October 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/the-cardiovascular-benefits-of-soy\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of soy<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/05\/14\/the-effects-of-coffee-on-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The effects of coffee on cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/\"><h3>Plant-based products<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/plant-based-products\/vitamins\/\" class=\"d-inline-block\"><h3>Vitamins<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/05\/12\/anti-aging-supplements-a-new-fountain-of-youth\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging supplements: A new fountain of youth?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 May 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/proteins\/\" class=\"d-inline-block\"><h3>Proteins<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/05\/30\/high-protein-intake-could-increase-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">High protein intake could increase the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 May 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/27\/plant-or-animal-proteins-an-impact-on-health\/\" class=\"me-2 d-block d-lg-inline\">Plant or animal proteins: An impact on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/salt\/\" class=\"d-inline-block\"><h3>Salt<\/h3><\/a><\/div><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/sugar\/\" class=\"d-inline-block\"><h3>Sugar<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/26\/emulsifiers-food-additives-that-increase-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Emulsifiers: Food additives that increase the risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/10\/pure-fruit-juices-sugary-drinks-like-any-other\/\" class=\"me-2 d-block d-lg-inline\">Pure fruit juices: sugary drinks like any other?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/sugar\/\"><h3>Sugar<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/sugar\/added-sugars\/\" class=\"d-inline-block\"><h3>Added sugars<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/06\/24\/choosing-the-right-sources-of-carbohydrates-is-essential-for-preventing-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 June 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/10\/pure-fruit-juices-sugary-drinks-like-any-other\/\" class=\"me-2 d-block d-lg-inline\">Pure fruit juices: sugary drinks like any other?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/sugar\/\"><h3>Sugar<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/sugar\/sweeteners\/\" class=\"d-inline-block\"><h3>Sweeteners<\/h3><\/a><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/\"><h3>Nutrition<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/nutrition-en\/vegetarianism\/\" class=\"d-inline-block\"><h3>Vegetarianism<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/eat-better-pollute-less\/\" class=\"me-2 d-block d-lg-inline\">Eat better, pollute less<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/05\/18\/the-best-types-of-diet-to-prevent-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The best types of diet to prevent cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 May 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/27\/plant-or-animal-proteins-an-impact-on-health\/\" class=\"me-2 d-block d-lg-inline\">Plant or animal proteins: An impact on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/01\/beyond-burger-impossible-burger-and-other-products-that-mimic-meat-are-they-good-for-health-and-the-environment\/\" class=\"me-2 d-block d-lg-inline\">Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/02\/14\/vitamin-b12-supplements-are-essential-for-vegans\/\" class=\"me-2 d-block d-lg-inline\">Vitamin B12 supplements are essential for vegans<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 February 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/09\/19\/the-blue-zones-areas-where-people-are-living-better-and-longer\/\" class=\"me-2 d-block d-lg-inline\">The Blue Zones: Areas where people are living better and longer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 September 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/obesity\/\"><h2>Obesity<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/avoiding-ultra-processed-foods-makes-it-easier-to-control-body-weight\/\" class=\"me-2 d-block d-lg-inline\">Avoiding ultra-processed foods makes it easier to control body weight<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-josep-iglesies-grau\/\"><span class=\"post-author text-muted\">Dr Josep Iglesies-Grau, M.D., Ph.D.<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/cardiometabolic-effects-of-intermittent-fasting\/\" class=\"me-2 d-block d-lg-inline\">Cardiometabolic Effects of Intermittent Fasting<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/06\/19\/fat-and-sugar-the-deadly-duo-behind-insulin-resistance\/\" class=\"me-2 d-block d-lg-inline\">Fat and Sugar: The Deadly Duo Behind Insulin Resistance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 June 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/04\/the-anti-inflammatory-effects-of-fermented-foods\/\" class=\"me-2 d-block d-lg-inline\">The anti-inflammatory effects of fermented foods<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/26\/emulsifiers-food-additives-that-increase-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Emulsifiers: Food additives that increase the risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/02\/ozempic-semaglutide-and-mounjaro-tirzepatide-a-major-breakthrough-for-the-treatment-of-obesity\/\" class=\"me-2 d-block d-lg-inline\">Ozempic\u00ae (semaglutide) and Mounjaro\u2122 (tirzepatide), a major breakthrough for the treatment of obesity<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/physical-activity\/\"><h2>Physical activity<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/preventing-alzheimers-disease-by-walking\/\" class=\"me-2 d-block d-lg-inline\">Preventing Alzheimer&#8217;s disease by walking?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/10\/03\/mental-health-weekend-warriors-reap-similar-benefits-to-those-who-exercise-regularly-during-the-week\/\" class=\"me-2 d-block d-lg-inline\">Mental health: \u201cweekend warriors\u201d reap similar benefits to those who exercise regularly during the week<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 October 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/09\/the-anxiolytic-effect-of-exercise-a-new-role-for-lactate\/\" class=\"me-2 d-block d-lg-inline\">The anxiolytic effect of exercise: a new role for lactate<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/08\/increased-longevity-in-elite-athletes\/\" class=\"me-2 d-block d-lg-inline\">Increased longevity in elite athletes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/07\/24\/high-intensity-resistance-training-to-preserve-muscle-strength-as-we-age\/\" class=\"me-2 d-block d-lg-inline\">High-intensity resistance training to preserve muscle strength as we age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">24 July 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/02\/28\/association-between-physical-activity-and-premature-mortality-differences-between-women-and-men-2\/\" class=\"me-2 d-block d-lg-inline\">Association between physical activity and premature mortality: Differences between women and men?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 February 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/30\/intense-physical-activity-could-promote-respiratory-infections\/\" class=\"me-2 d-block d-lg-inline\">Intense physical activity could promote respiratory infections<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/13\/physical-activity-exercise-and-brain-health\/\" class=\"me-2 d-block d-lg-inline\">Physical activity, exercise and brain health!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/30\/exerkines-mediators-of-the-health-benefits-of-exercise\/\" class=\"me-2 d-block d-lg-inline\">Exerkines\u00a0: Mediators of the health benefits of exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/04\/06\/a-moderate-amount-and-frequency-of-walking-are-associated-with-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">A moderate amount and frequency of walking are associated with health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 April 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/02\/15\/the-benefits-of-walking-outside-on-the-brain\/\" class=\"me-2 d-block d-lg-inline\">The\u00a0benefits\u00a0of\u00a0walking\u00a0outside\u00a0on\u00a0the\u00a0brain<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 February 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/01\/25\/gut-microorganisms-boost-motivation-to-exercise\/\" class=\"me-2 d-block d-lg-inline\">Gut microorganisms boost motivation to exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 January 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/07\/walking-associated-with-reduced-risk-of-dementia-cardiovascular-disease-and-cancer\/\" class=\"me-2 d-block d-lg-inline\">Walking associated with reduced risk of dementia, cardiovascular disease and cancer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/08\/05\/vigorous-exercise-decreases-appetite-and-promotes-weight-loss-through-the-production-of-the-metabolite-lac-phe\/\" class=\"me-2 d-block d-lg-inline\">Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/brisk-walking-associated-with-a-slowing-down-of-the-aging-process\/\" class=\"me-2 d-block d-lg-inline\">Brisk walking associated with a slowing down of the aging process<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/03\/17\/smart-wearable-devices-useful-tools-to-monitor-our-health\/\" class=\"me-2 d-block d-lg-inline\">Smart wearable devices: Useful tools to monitor our health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 March 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/02\/07\/sudden-cardiac-death-in-senior-high-performance-athletes\/\" class=\"me-2 d-block d-lg-inline\">Sudden cardiac death in senior high-performance athletes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 February 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/02\/cycling-a-particularly-beneficial-exercise-for-the-health-of-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Cycling: A particularly beneficial exercise for the health of diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/04\/25\/gradual-return-to-physical-activity-after-recovering-from-covid-19\/\" class=\"me-2 d-block d-lg-inline\">Gradual return to physical activity after recovering from COVID-19<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 April 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/16\/effects-of-cold-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Effects of cold on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/12\/21\/standing-up-is-still-doing-a-little-exercise\/\" class=\"me-2 d-block d-lg-inline\">Standing up is still doing a little exercise!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 December 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/06\/22\/can-exercise-protect-against-respiratory-infections\/\" class=\"me-2 d-block d-lg-inline\">Can exercise protect against respiratory infections?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 June 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-richard-marchand\/\"><span class=\"post-author text-muted\">Dr Richard Marchand, M.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/01\/03\/exercise-reduces-cardiovascular-inflammation-by-modulating-the-immune-system\/\" class=\"me-2 d-block d-lg-inline\">Exercise reduces cardiovascular inflammation by modulating the immune system<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 January 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/10\/exercise-on-an-empty-stomach-to-burn-more-fat\/\" class=\"me-2 d-block d-lg-inline\">Exercise on an empty stomach to burn more fat<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/12\/how-much-exercise-to-live-longer\/\" class=\"me-2 d-block d-lg-inline\">How much exercise to live longer?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/10\/aerobic-fitness-is-associated-with-levels-of-blood-metabolites-that-are-good-for-your-health\/\" class=\"me-2 d-block d-lg-inline\">Aerobic fitness is associated with levels of blood metabolites that are good for your health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/04\/13\/active-transportation-a-great-way-to-balance-work-and-health\/\" class=\"me-2 d-block d-lg-inline\">Active transportation, a great way to balance work and health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 April 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/04\/09\/can-regular-exercise-compensate-for-long-periods-spent-sitting\/\" class=\"me-2 d-block d-lg-inline\">Can regular exercise compensate for long periods spent sitting?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 April 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/01\/21\/anti-aging-effect-of-a-healthy-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Anti-aging effect of a healthy lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 January 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/06\/14\/do-weekend-warriors-have-good-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Do \u201cweekend warriors\u201d have good cardiovascular health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 June 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/10\/health-risks-of-a-sedentary-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Health risks of a sedentary lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/09\/19\/the-blue-zones-areas-where-people-are-living-better-and-longer\/\" class=\"me-2 d-block d-lg-inline\">The Blue Zones: Areas where people are living better and longer<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 September 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/06\/07\/moderate-physical-activity-is-sufficient-to-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Moderate physical activity is sufficient to improve health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 June 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2016\/11\/16\/coronary-heart-disease-a-healthy-lifestyle-can-overcome-bad-genes\/\" class=\"me-2 d-block d-lg-inline\">Coronary heart disease: A healthy lifestyle can overcome bad genes<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 November 2016<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/physical-activity\/\"><h3>Physical activity<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/physical-activity\/interval-training\/\" class=\"d-inline-block\"><h3>Interval training<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/14\/is-exercising-late-in-the-morning-associated-with-a-reduced-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Is exercising late in the morning associated with a reduced risk of cardiovascular disease?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/psychological-health\/\"><h2>Psychological health<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/preventing-alzheimers-disease-by-walking\/\" class=\"me-2 d-block d-lg-inline\">Preventing Alzheimer&#8217;s disease by walking?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/10\/03\/mental-health-weekend-warriors-reap-similar-benefits-to-those-who-exercise-regularly-during-the-week\/\" class=\"me-2 d-block d-lg-inline\">Mental health: \u201cweekend warriors\u201d reap similar benefits to those who exercise regularly during the week<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 October 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/09\/the-anxiolytic-effect-of-exercise-a-new-role-for-lactate\/\" class=\"me-2 d-block d-lg-inline\">The anxiolytic effect of exercise: a new role for lactate<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/31\/the-benefits-of-forest-bathing-on-psychological-well-being\/\" class=\"me-2 d-block d-lg-inline\">The benefits of \u201cforest bathing\u201d on psychological well-being<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/psychological-health\/\"><h3>Psychological health<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/psychological-health\/cognitive-decline-psychological-health\/\" class=\"d-inline-block\"><h3>Cognitive decline<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/07\/preventing-alzheimers-disease-by-walking\/\" class=\"me-2 d-block d-lg-inline\">Preventing Alzheimer&#8217;s disease by walking?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">7 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/10\/03\/mental-health-weekend-warriors-reap-similar-benefits-to-those-who-exercise-regularly-during-the-week\/\" class=\"me-2 d-block d-lg-inline\">Mental health: \u201cweekend warriors\u201d reap similar benefits to those who exercise regularly during the week<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 October 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h2>Risk factors<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/08\/05\/cardiometabolic-effects-of-intermittent-fasting\/\" class=\"me-2 d-block d-lg-inline\">Cardiometabolic Effects of Intermittent Fasting<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 August 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/06\/19\/fat-and-sugar-the-deadly-duo-behind-insulin-resistance\/\" class=\"me-2 d-block d-lg-inline\">Fat and Sugar: The Deadly Duo Behind Insulin Resistance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 June 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/11\/13\/physical-activity-exercise-and-brain-health\/\" class=\"me-2 d-block d-lg-inline\">Physical activity, exercise and brain health!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">13 November 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/30\/exerkines-mediators-of-the-health-benefits-of-exercise\/\" class=\"me-2 d-block d-lg-inline\">Exerkines\u00a0: Mediators of the health benefits of exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/22\/after-a-heart-attack-the-mediterranean-diet-significantly-reduces-the-risk-of-recurrence\/\" class=\"me-2 d-block d-lg-inline\">After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">22 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/02\/ozempic-semaglutide-and-mounjaro-tirzepatide-a-major-breakthrough-for-the-treatment-of-obesity\/\" class=\"me-2 d-block d-lg-inline\">Ozempic\u00ae (semaglutide) and Mounjaro\u2122 (tirzepatide), a major breakthrough for the treatment of obesity<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/11\/17\/yoga-and-other-holistic-practices-improve-blood-sugar-control-in-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Yoga and other holistic practices improve blood sugar control in diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 November 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/07\/08\/harmful-health-effects-of-exposure-to-forever-chemicals\/\" class=\"me-2 d-block d-lg-inline\">Harmful health effects of exposure to \u201cForever Chemicals\u201d<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 July 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/02\/cycling-a-particularly-beneficial-exercise-for-the-health-of-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Cycling: A particularly beneficial exercise for the health of diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/11\/23\/control-of-inflammation-through-diet\/\" class=\"me-2 d-block d-lg-inline\">Control of inflammation through diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">23 November 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/02\/chile-an-example-of-aggressive-state-intervention-to-combat-the-obesity-epidemic\/\" class=\"me-2 d-block d-lg-inline\">Chile, an example of aggressive state intervention to combat the obesity epidemic<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/01\/plant-based-meat-substitutes-reduce-certain-cardiovascular-risk-factors\/\" class=\"me-2 d-block d-lg-inline\">Plant-based meat substitutes reduce certain cardiovascular risk factors<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/14\/obesity-and-heart-function\/\" class=\"me-2 d-block d-lg-inline\">Obesity and heart function<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/27\/plant-or-animal-proteins-an-impact-on-health\/\" class=\"me-2 d-block d-lg-inline\">Plant or animal proteins: An impact on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/01\/effectiveness-of-exercise-to-prevent-and-mitigate-diabetes-an-important-role-of-the-gut-microbiota\/\" class=\"me-2 d-block d-lg-inline\">Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/18\/bedtime-may-be-the-best-time-for-taking-antihypertensive-medication\/\" class=\"me-2 d-block d-lg-inline\">Bedtime may be the best time for taking antihypertensive medication<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/30\/even-a-small-reduction-in-caloric-intake-improves-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Even a small reduction in caloric intake improves cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/10\/aerobic-fitness-is-associated-with-levels-of-blood-metabolites-that-are-good-for-your-health\/\" class=\"me-2 d-block d-lg-inline\">Aerobic fitness is associated with levels of blood metabolites that are good for your health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/31\/hypertension-and-hypercholesterolemia-in-young-adults-increase-cardiovascular-risk-after-the-age-of-40\/\" class=\"me-2 d-block d-lg-inline\">Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/04\/09\/can-regular-exercise-compensate-for-long-periods-spent-sitting\/\" class=\"me-2 d-block d-lg-inline\">Can regular exercise compensate for long periods spent sitting?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 April 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/03\/the-dangers-of-heat-stroke-during-a-heat-wave\/\" class=\"me-2 d-block d-lg-inline\">The dangers of heat stroke during a heat wave<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">3 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/08\/01\/the-effects-of-berries-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The effects of berries on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 August 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/19\/insulin-resistance-a-dangerous-consequence-of-being-overweight\/\" class=\"me-2 d-block d-lg-inline\">Insulin resistance: A dangerous consequence of being overweight<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/10\/health-risks-of-a-sedentary-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Health risks of a sedentary lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/25\/saturated-fats-coconut-oil-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Saturated fats, coconut oil and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h3>Risk factors<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/cholesterol-en-2\/\" class=\"d-inline-block\"><h3>Cholesterol<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/04\/26\/the-cardiovascular-benefits-of-avocado\/\" class=\"me-2 d-block d-lg-inline\">The cardiovascular benefits of avocado<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 April 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/reducing-calorie-intake-by-eating-more-plants\/\" class=\"me-2 d-block d-lg-inline\">Reducing calorie intake by eating more plants<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/05\/choosing-dietary-sources-of-unsaturated-fats-has-many-health-benefits\/\" class=\"me-2 d-block d-lg-inline\">Choosing dietary sources of unsaturated fats has many health benefits<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/12\/30\/the-importance-of-maintaining-normal-cholesterol-levels-even-at-a-young-age\/\" class=\"me-2 d-block d-lg-inline\">The importance of maintaining normal cholesterol levels, even at a young age<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 December 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/10\/10\/aerobic-fitness-is-associated-with-levels-of-blood-metabolites-that-are-good-for-your-health\/\" class=\"me-2 d-block d-lg-inline\">Aerobic fitness is associated with levels of blood metabolites that are good for your health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/09\/02\/eggs-to-consume-with-moderation\/\" class=\"me-2 d-block d-lg-inline\">Eggs: To consume with moderation<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/31\/hypertension-and-hypercholesterolemia-in-young-adults-increase-cardiovascular-risk-after-the-age-of-40\/\" class=\"me-2 d-block d-lg-inline\">Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/07\/25\/saturated-fats-coconut-oil-and-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Saturated fats, coconut oil and cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">25 July 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h3>Risk factors<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/diabetes\/\" class=\"d-inline-block\"><h3>Diabetes<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/06\/19\/fat-and-sugar-the-deadly-duo-behind-insulin-resistance\/\" class=\"me-2 d-block d-lg-inline\">Fat and Sugar: The Deadly Duo Behind Insulin Resistance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 June 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/27\/akkermansia-muciniphila-an-essential-bacterium-for-maintaining-good-health\/\" class=\"me-2 d-block d-lg-inline\">Akkermansia muciniphila: An essential bacterium for maintaining good health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/02\/ozempic-semaglutide-and-mounjaro-tirzepatide-a-major-breakthrough-for-the-treatment-of-obesity\/\" class=\"me-2 d-block d-lg-inline\">Ozempic\u00ae (semaglutide) and Mounjaro\u2122 (tirzepatide), a major breakthrough for the treatment of obesity<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/11\/17\/yoga-and-other-holistic-practices-improve-blood-sugar-control-in-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Yoga and other holistic practices improve blood sugar control in diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 November 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/07\/08\/harmful-health-effects-of-exposure-to-forever-chemicals\/\" class=\"me-2 d-block d-lg-inline\">Harmful health effects of exposure to \u201cForever Chemicals\u201d<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 July 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/02\/cycling-a-particularly-beneficial-exercise-for-the-health-of-diabetics\/\" class=\"me-2 d-block d-lg-inline\">Cycling: A particularly beneficial exercise for the health of diabetics<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/02\/chile-an-example-of-aggressive-state-intervention-to-combat-the-obesity-epidemic\/\" class=\"me-2 d-block d-lg-inline\">Chile, an example of aggressive state intervention to combat the obesity epidemic<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/03\/29\/a-new-metabolite-derived-from-the-microbiota-linked-to-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">A new metabolite derived from the microbiota linked to cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">29 March 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/01\/effectiveness-of-exercise-to-prevent-and-mitigate-diabetes-an-important-role-of-the-gut-microbiota\/\" class=\"me-2 d-block d-lg-inline\">Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/04\/20\/type-2-diabetes-can-be-cured\/\" class=\"me-2 d-block d-lg-inline\">Type 2 diabetes can be cured<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">20 April 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/normand-mousseau\/\"><span class=\"post-author text-muted\">Pr. Normand Mousseau, Ph.D.<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h3>Risk factors<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/hypertension-en\/\" class=\"d-inline-block\"><h3>Hypertension<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/07\/08\/harmful-health-effects-of-exposure-to-forever-chemicals\/\" class=\"me-2 d-block d-lg-inline\">Harmful health effects of exposure to \u201cForever Chemicals\u201d<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 July 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/03\/16\/the-benefits-of-extra-virgin-olive-oil-on-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">The benefits of extra virgin olive oil on cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 March 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/10\/26\/the-importance-of-properly-controlling-your-blood-pressure\/\" class=\"me-2 d-block d-lg-inline\">The importance of properly controlling your blood pressure<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 October 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/18\/bedtime-may-be-the-best-time-for-taking-antihypertensive-medication\/\" class=\"me-2 d-block d-lg-inline\">Bedtime may be the best time for taking antihypertensive medication<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/31\/hypertension-and-hypercholesterolemia-in-young-adults-increase-cardiovascular-risk-after-the-age-of-40\/\" class=\"me-2 d-block d-lg-inline\">Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/03\/10\/dark-chocolate-is-good-for-the-heart\/\" class=\"me-2 d-block d-lg-inline\">Dark chocolate is good for the heart!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 March 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h3>Risk factors<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/inactivity\/\" class=\"d-inline-block\"><h3>Inactivity<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/the-importance-of-being-active-after-a-heart-attack\/\" class=\"me-2 d-block d-lg-inline\">The importance of being active after a heart attack<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/04\/05\/slowing-down-aging-a-new-concept-for-the-prevention-of-all-chronic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Slowing down aging, a new concept for the prevention of all chronic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 April 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/30\/exerkines-mediators-of-the-health-benefits-of-exercise\/\" class=\"me-2 d-block d-lg-inline\">Exerkines\u00a0: Mediators of the health benefits of exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/02\/01\/effectiveness-of-exercise-to-prevent-and-mitigate-diabetes-an-important-role-of-the-gut-microbiota\/\" class=\"me-2 d-block d-lg-inline\">Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 February 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/10\/10\/health-risks-of-a-sedentary-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">Health risks of a sedentary lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">10 October 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/\"><h3>Risk factors<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/risk-factors\/metabolic-syndrome\/\" class=\"d-inline-block\"><h3>Metabolic syndrome<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2025\/06\/19\/fat-and-sugar-the-deadly-duo-behind-insulin-resistance\/\" class=\"me-2 d-block d-lg-inline\">Fat and Sugar: The Deadly Duo Behind Insulin Resistance<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 June 2025<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-eric-thorin\/\"><span class=\"post-author text-muted\">Dr \u00c9ric Thorin, Ph. D.<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/14\/beneficial-cardiometabolic-effects-of-the-vegan-diet-vs-an-omnivorous-diet\/\" class=\"me-2 d-block d-lg-inline\">Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/12\/05\/cardiovascular-benefits-associated-with-body-weight-loss\/\" class=\"me-2 d-block d-lg-inline\">Cardiovascular benefits associated with body weight loss<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 December 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/10\/30\/exerkines-mediators-of-the-health-benefits-of-exercise\/\" class=\"me-2 d-block d-lg-inline\">Exerkines\u00a0: Mediators of the health benefits of exercise<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 October 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/11\/18\/childhood-obesity-a-ticking-time-bomb-for-cardiometabolic-diseases\/\" class=\"me-2 d-block d-lg-inline\">Childhood obesity, a ticking time bomb for cardiometabolic diseases<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 November 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/02\/chile-an-example-of-aggressive-state-intervention-to-combat-the-obesity-epidemic\/\" class=\"me-2 d-block d-lg-inline\">Chile, an example of aggressive state intervention to combat the obesity epidemic<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">2 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/28\/to-prevent-cardiovascular-disease-medication-should-not-be-a-substitute-for-improved-lifestyle\/\" class=\"me-2 d-block d-lg-inline\">To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">28 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/05\/14\/obesity-and-heart-function\/\" class=\"me-2 d-block d-lg-inline\">Obesity and heart function<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">14 May 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/12\/17\/toward-a-consensus-on-the-effects-of-dietary-fat-on-health\/\" class=\"me-2 d-block d-lg-inline\">Toward a consensus on the effects of dietary fat on health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 December 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/03\/19\/insulin-resistance-a-dangerous-consequence-of-being-overweight\/\" class=\"me-2 d-block d-lg-inline\">Insulin resistance: A dangerous consequence of being overweight<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">19 March 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/sleep\/\"><h2>Sleep<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/06\/seasonal-time-changes-do-not-influence-the-risk-of-myocardial-infarction\/\" class=\"me-2 d-block d-lg-inline\">Seasonal time changes do not influence the risk of myocardial infarction.<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">6 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/social-inequalities\/\"><h2>Social inequalities<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/06\/15\/the-social-environment-essential-for-mental-and-physical-health\/\" class=\"me-2 d-block d-lg-inline\">The social environment, essential for mental and physical health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 June 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/social-isolation\/\"><h2>Social isolation<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/03\/01\/living-a-healthy-lifestyle-could-slow-memory-decline\/\" class=\"me-2 d-block d-lg-inline\">Living a healthy lifestyle could slow memory decline<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 March 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/06\/15\/the-social-environment-essential-for-mental-and-physical-health\/\" class=\"me-2 d-block d-lg-inline\">The social environment, essential for mental and physical health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 June 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/\"><h2>Stress<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2026\/01\/05\/can-ice-baths-improve-health\/\" class=\"me-2 d-block d-lg-inline\">Can ice baths improve health?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 January 2026<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/09\/09\/the-anxiolytic-effect-of-exercise-a-new-role-for-lactate\/\" class=\"me-2 d-block d-lg-inline\">The anxiolytic effect of exercise: a new role for lactate<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 September 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2024\/08\/21\/how-is-anger-linked-to-heart-attacks-and-strokes\/\" class=\"me-2 d-block d-lg-inline\">How is anger linked to heart attacks and strokes?<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">21 August 2024<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/09\/15\/noise-a-little-known-risk-factor-for-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Noise, a little-known risk factor for cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">15 September 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/31\/the-benefits-of-forest-bathing-on-psychological-well-being\/\" class=\"me-2 d-block d-lg-inline\">The benefits of \u201cforest bathing\u201d on psychological well-being<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/08\/reducing-chronic-stress-contributes-to-the-positive-effects-of-moderate-alcohol-consumption-on-the-risk-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">8 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/12\/12\/walking-in-the-forest-has-positive-impacts-on-the-brain\/\" class=\"me-2 d-block d-lg-inline\">Walking in the forest has positive impacts on the brain<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 December 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/\"><h3>Stress<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/cardiac-coherence\/\" class=\"d-inline-block\"><h3>Cardiac coherence<\/h3><\/a><\/div><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/\"><h3>Stress<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/meditation-en\/\" class=\"d-inline-block\"><h3>Meditation<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/08\/31\/the-benefits-of-forest-bathing-on-psychological-well-being\/\" class=\"me-2 d-block d-lg-inline\">The benefits of \u201cforest bathing\u201d on psychological well-being<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">31 August 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-louis-bherer\/\"><span class=\"post-author text-muted\">Dr Louis Bherer, Ph. D., Neuropsychologue<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/\"><h3>Stress<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/stress-en\/takotsubo-en\/\" class=\"d-inline-block\"><h3>Takotsubo<\/h3><\/a><\/div><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/taxation-en\/\"><h2>Taxation<\/h2><\/a><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/tobacco-use\/\"><h2>Tobacco use<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2023\/06\/01\/preventing-cardiovascular-disease-also-means-preventing-cancer\/\" class=\"me-2 d-block d-lg-inline\">Preventing cardiovascular disease also means preventing cancer!<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 June 2023<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/04\/replacing-tobacco-with-e-cigarettes-reduces-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/27\/banning-flavoured-vaping-liquids-a-very-bad-idea\/\" class=\"me-2 d-block d-lg-inline\">Banning flavoured vaping liquids? A very bad idea.<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/electronic-cigarettes-cause-much-less-inflammation-than-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes cause much less inflammation than tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/18\/electronic-cigarettes-drastically-reduce-exposure-to-toxic-substances-from-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes drastically reduce exposure to toxic substances from tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/06\/30\/smoking-continues-to-decline-among-young-people\/\" class=\"me-2 d-block d-lg-inline\">Smoking continues to decline among young people<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 June 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/26\/quitting-smoking-in-favour-of-e-cigarettes-leads-to-rapid-improvement-in-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/16\/marked-decline-in-youth-smoking-rates-contrary-to-what-the-headlines-say\/\" class=\"me-2 d-block d-lg-inline\">Marked decline in youth smoking rates (contrary to what the headlines say)<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/02\/12\/e-cigarettes-as-a-tool-to-reduce-smoking-related-harm\/\" class=\"me-2 d-block d-lg-inline\">The electronic cigarette, a good tool to quit smoking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 February 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/10\/01\/juul-the-new-electronic-cigarette-popular-among-young-people\/\" class=\"me-2 d-block d-lg-inline\">Juul: The new electronic cigarette popular among young people<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 October 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/12\/11\/e-cigarettes-as-a-tool-to-reduce-smoking-related-harm-2\/\" class=\"me-2 d-block d-lg-inline\">E-cigarettes as a tool to reduce smoking-related harm<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">11 December 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/02\/09\/electronic-cigarettes-are-actually-less-harmful-than-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes are actually less harmful than tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 February 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><ul><li class=\"list-group-item\"><div class=\"d-flex align-items-center flex-wrap\"><div class=\"d-flex align-items-center\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/tobacco-use\/\"><h3>Tobacco use<\/h3><\/a>      <div class=\"mx-1 mb-1\">\r\n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"1em\" height=\"1em\" fill=\"currentColor\" class=\"bi bi-chevron-right\" viewBox=\"0 0 16 16\">\r\n            <path fill-rule=\"evenodd\" d=\"M4.646 1.646a.5.5 0 0 1 .708 0l6 6a.5.5 0 0 1 0 .708l-6 6a.5.5 0 0 1-.708-.708L10.293 8 4.646 2.354a.5.5 0 0 1 0-.708z\"\/>\r\n        <\/svg>\r\n      <\/div>\r\n    <\/div><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/tobacco-use\/e-cigarettes\/\" class=\"d-inline-block\"><h3>E-cigarettes<\/h3><\/a><\/div><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2022\/10\/04\/replacing-tobacco-with-e-cigarettes-reduces-the-risk-of-cardiovascular-events\/\" class=\"me-2 d-block d-lg-inline\">Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">4 October 2022<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/09\/27\/banning-flavoured-vaping-liquids-a-very-bad-idea\/\" class=\"me-2 d-block d-lg-inline\">Banning flavoured vaping liquids? A very bad idea.<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">27 September 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2021\/02\/17\/electronic-cigarettes-cause-much-less-inflammation-than-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes cause much less inflammation than tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">17 February 2021<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/09\/18\/electronic-cigarettes-drastically-reduce-exposure-to-toxic-substances-from-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes drastically reduce exposure to toxic substances from tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">18 September 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2020\/06\/30\/smoking-continues-to-decline-among-young-people\/\" class=\"me-2 d-block d-lg-inline\">Smoking continues to decline among young people<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">30 June 2020<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/11\/26\/quitting-smoking-in-favour-of-e-cigarettes-leads-to-rapid-improvement-in-cardiovascular-health\/\" class=\"me-2 d-block d-lg-inline\">Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">26 November 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/07\/16\/marked-decline-in-youth-smoking-rates-contrary-to-what-the-headlines-say\/\" class=\"me-2 d-block d-lg-inline\">Marked decline in youth smoking rates (contrary to what the headlines say)<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">16 July 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2019\/02\/12\/e-cigarettes-as-a-tool-to-reduce-smoking-related-harm\/\" class=\"me-2 d-block d-lg-inline\">The electronic cigarette, a good tool to quit smoking<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">12 February 2019<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/10\/01\/juul-the-new-electronic-cigarette-popular-among-young-people\/\" class=\"me-2 d-block d-lg-inline\">Juul: The new electronic cigarette popular among young people<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">1 October 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/12\/11\/e-cigarettes-as-a-tool-to-reduce-smoking-related-harm-2\/\" class=\"me-2 d-block d-lg-inline\">E-cigarettes as a tool to reduce smoking-related harm<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">11 December 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2017\/02\/09\/electronic-cigarettes-are-actually-less-harmful-than-tobacco\/\" class=\"me-2 d-block d-lg-inline\">Electronic cigarettes are actually less harmful than tobacco<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">9 February 2017<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/uncategorized\/\"><h2>Uncategorized<\/h2><\/a><\/li><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/topics\/videos-en\/\"><h2>Videos<\/h2><\/a><ul class=\"list-group list-group-flush\"><li class=\"list-group-item\"><a href=\"https:\/\/observatoireprevention.org\/en\/2018\/10\/05\/the-mediterranean-diet-for-the-prevention-of-cardiovascular-disease\/\" class=\"me-2 d-block d-lg-inline\">The Mediterranean diet for the prevention of cardiovascular disease (french)<\/a><div class=\"text-muted d-block d-lg-inline\"><small><span class=\"post-date fw-bold\">5 October 2018<\/span><span>&nbsp;&vert;&nbsp;<\/span><a href=\"https:\/\/observatoireprevention.org\/en\/author\/dr-martin-juneau\/\"><span class=\"post-author text-muted\">Dr Martin Juneau, M.D., FRCP<\/span><\/a><\/small><\/div><\/li><\/ul><\/li><\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Index<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"coauthors":[],"class_list":["post-15432","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Index | Observatoire de la pr\u00e9vention de l&#039;Institut de Cardiologie de Montr\u00e9al<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/observatoireprevention.org\/en\/index\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Index | Observatoire de la 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