January 2019 | Observatoire de la prévention de l'Institut de Cardiologie de Montréal

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Articles2019January

Anti-aging effect of a healthy lifestyle

21 January 2019

Dr Martin Juneau, M.D., FRCP

Adopting a healthy lifestyle, i.e. eating well, exercising, managing stress and not smoking or consuming too much alcohol, has beneficial effects on the aging of our cells according to recent scientific literature.

Aging Mediterranean diet Nutrition Physical activity

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