Index
Aging
- Preventing Alzheimer’s disease by walking?
- High-intensity resistance training to preserve muscle strength as we age
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Physical activity, exercise and brain health!
- Lifestyle habits are the key to improving healthy life expectancy
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- Living a healthy lifestyle could slow memory decline
- Time-restricted eating, a promising approach for chronic disease prevention
- Anti-aging supplements: A new fountain of youth?
- Brisk walking associated with a slowing down of the aging process
- Anti-aging effect of a healthy lifestyle
Cannabis
Cardiovascular diseases
- The time has come for a Canadian Nutri-Score
- The positive impact of coffee on the risk of atrial fibrillation
- Seasonal time changes do not influence the risk of myocardial infarction.
- Residential wood burning: A major cause of air pollution
- The importance of being active after a heart attack
- Can ice baths improve health?
- To Live Longer, Replace Butter with Vegetable Oils!
- Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction
- Mental health: “weekend warriors” reap similar benefits to those who exercise regularly during the week
- The anti-inflammatory effects of fermented foods
- How is anger linked to heart attacks and strokes?
- Increased longevity in elite athletes
- Exposure to heat has significant effects on the heart
- High protein intake could increase the risk of cardiovascular events
- Harmful effects of plastics on cardiovascular health
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Association between physical activity and premature mortality: Differences between women and men?
- Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine
- Cardiovascular benefits associated with body weight loss
- Physical activity, exercise and brain health!
- Exerkines : Mediators of the health benefits of exercise
- Emulsifiers: Food additives that increase the risk of cardiovascular disease?
- Noise, a little-known risk factor for cardiovascular disease
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
- Lifestyle habits are the key to improving healthy life expectancy
- Preventing cardiovascular disease also means preventing cancer!
- The best types of diet to prevent cardiovascular disease
- Eating well to maintain cognitive health
- A moderate amount and frequency of walking are associated with health benefits
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- Living a healthy lifestyle could slow memory decline
- The pros and cons of alcohol
- A diet rich in flavonols is associated with slower cognitive decline
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
- Walking associated with reduced risk of dementia, cardiovascular disease and cancer
- Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events
- Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites
- Ultra-processed foods associated with an increased risk of dementia
- Time-restricted eating, a promising approach for chronic disease prevention
- The cardiovascular benefits of avocado
- The influence of oral health on the risk of cardiovascular disease
- Smart wearable devices: Useful tools to monitor our health
- Sudden cardiac death in senior high-performance athletes
- A pro-inflammatory diet increases the risk of dementia
- Phthalates: A component of certain plastics and cosmetic products harmful to human health
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Influenza vaccination reduces the risk of premature death in coronary patients
- Cycling: A particularly beneficial exercise for the health of diabetics
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
- Association between chronic stress and heart attacks
- The benefits of extra virgin olive oil on cardiovascular health
- Why do the Japanese have the highest life expectancy in the world?
- Reducing calorie intake by eating more plants
- Electronic cigarettes cause much less inflammation than tobacco
- Effects of cold on cardiovascular health
- The importance of properly controlling your blood pressure
- Electronic cigarettes drastically reduce exposure to toxic substances from tobacco
- The cardiovascular benefits of soy
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart
- COVID-19 and cardiovascular disease
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Optimism reduces the risk of cardiovascular disease and mortality
- Choosing dietary sources of unsaturated fats has many health benefits
- Spicing up the prevention of cardiovascular disease with chili peppers
- Exercise reduces cardiovascular inflammation by modulating the immune system
- The importance of maintaining normal cholesterol levels, even at a young age
- Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health
- Bedtime may be the best time for taking antihypertensive medication
- Even a small reduction in caloric intake improves cardiovascular health
- Eggs: To consume with moderation
- Pure fruit juices: sugary drinks like any other?
- Active transportation, a great way to balance work and health
- Toward a consensus on the effects of dietary fat on health
- Aspirin for primary prevention of cardiovascular events?
- The dangers of heat stroke during a heat wave
- The effects of berries on cardiovascular health
- Do “weekend warriors” have good cardiovascular health?
- Insulin resistance: A dangerous consequence of being overweight
- The effects of nitrates and nitrites on the cardiovascular system
- Are low-carbohydrate diets really the best way to lose weight?
- Health risks of a sedentary lifestyle
- The effects of stress on the heart
- Saturated fats, coconut oil and cardiovascular disease
- Moderate physical activity is sufficient to improve health
- The effects of coffee on cardiovascular disease
- Social isolation: An important risk factor for premature death
- Dark chocolate is good for the heart!
- Coronary heart disease: A healthy lifestyle can overcome bad genes
- How is anger linked to heart attacks and strokes?
- Exposure to heat has significant effects on the heart
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
- Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites
- The cardiovascular benefits of avocado
- The influence of oral health on the risk of cardiovascular disease
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
- Reducing calorie intake by eating more plants
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Exercise reduces cardiovascular inflammation by modulating the immune system
- The importance of maintaining normal cholesterol levels, even at a young age
- Eggs: To consume with moderation
- Toward a consensus on the effects of dietary fat on health
- The effects of berries on cardiovascular health
- The effects of nitrates and nitrites on the cardiovascular system
- Physical activity, exercise and brain health!
- Eating well to maintain cognitive health
- Living a healthy lifestyle could slow memory decline
- A diet rich in flavonols is associated with slower cognitive decline
- Walking associated with reduced risk of dementia, cardiovascular disease and cancer
- Ultra-processed foods associated with an increased risk of dementia
- A pro-inflammatory diet increases the risk of dementia
- The importance of properly controlling your blood pressure
- The effects of berries on cardiovascular health
- Dark chocolate is good for the heart!
- The importance of being active after a heart attack
- How is anger linked to heart attacks and strokes?
- Exposure to heat has significant effects on the heart
- Cardiovascular benefits associated with body weight loss
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
- Walking associated with reduced risk of dementia, cardiovascular disease and cancer
- Influenza vaccination reduces the risk of premature death in coronary patients
- Association between chronic stress and heart attacks
- Why do the Japanese have the highest life expectancy in the world?
- Effects of cold on cardiovascular health
- The importance of properly controlling your blood pressure
- The importance of maintaining normal cholesterol levels, even at a young age
- Toward a consensus on the effects of dietary fat on health
- Aspirin for primary prevention of cardiovascular events?
- The effects of berries on cardiovascular health
- Dark chocolate is good for the heart!
- Mental health: “weekend warriors” reap similar benefits to those who exercise regularly during the week
- How is anger linked to heart attacks and strokes?
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
- The influence of oral health on the risk of cardiovascular disease
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
- Why do the Japanese have the highest life expectancy in the world?
- The importance of properly controlling your blood pressure
- Aspirin for primary prevention of cardiovascular events?
COVID-19
Environment
- Eat better, pollute less
- Residential wood burning: A major cause of air pollution
- The Potential Harmful Effects of Food Packaging
- Accumulation of Microplastics in the Brain: A Link to Dementia?
- Exposure to heat has significant effects on the heart
- Harmful effects of plastics on cardiovascular health
- Extreme heat and wildfire smoke, a harmful combination for health
- Noise, a little-known risk factor for cardiovascular disease
- The benefits of “forest bathing” on psychological well-being
- Walking in the forest has positive impacts on the brain
- Harmful health effects of exposure to “Forever Chemicals”
- Phthalates: A component of certain plastics and cosmetic products harmful to human health
- Will cultured meat soon be on our plates?
- Environmental impacts associated with food production
- The impact of forest fires on human health
- Effects of cold on cardiovascular health
- Do houseplants have beneficial effects on health?
- Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?
- The effects of climate change on health
- The dangers of heat stroke during a heat wave
- Eat better, pollute less
- Exposure to heat has significant effects on the heart
- Extreme heat and wildfire smoke, a harmful combination for health
- Will cultured meat soon be on our plates?
- Environmental impacts associated with food production
- The impact of forest fires on human health
- The effects of climate change on health
- The dangers of heat stroke during a heat wave
- Residential wood burning: A major cause of air pollution
- The Potential Harmful Effects of Food Packaging
- Accumulation of Microplastics in the Brain: A Link to Dementia?
- Harmful effects of plastics on cardiovascular health
- Extreme heat and wildfire smoke, a harmful combination for health
- Noise, a little-known risk factor for cardiovascular disease
- Harmful health effects of exposure to “Forever Chemicals”
- Phthalates: A component of certain plastics and cosmetic products harmful to human health
- Environmental impacts associated with food production
- The impact of forest fires on human health
Medication
- Cardiovascular benefits associated with body weight loss
- Yoga and other holistic practices improve blood sugar control in diabetics
- Control of inflammation through diet
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart
- The importance of maintaining normal cholesterol levels, even at a young age
Nutrition
- The time has come for a Canadian Nutri-Score
- The positive impact of coffee on the risk of atrial fibrillation
- Should we be worried about the presence of cadmium in dark chocolate?
- Eat better, pollute less
- Avoiding ultra-processed foods makes it easier to control body weight
- To Live Longer, Replace Butter with Vegetable Oils!
- Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction
- Cardiometabolic Effects of Intermittent Fasting
- The anti-inflammatory effects of fermented foods
- High protein intake could increase the risk of cardiovascular events
- Harmful effects of plastics on cardiovascular health
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- Emulsifiers: Food additives that increase the risk of cardiovascular disease?
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
- Preventing cardiovascular disease also means preventing cancer!
- The best types of diet to prevent cardiovascular disease
- Eating well to maintain cognitive health
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
- Living a healthy lifestyle could slow memory decline
- The pros and cons of alcohol
- Gut microorganisms boost motivation to exercise
- A diet rich in flavonols is associated with slower cognitive decline
- Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites
- Ultra-processed foods associated with an increased risk of dementia
- Time-restricted eating, a promising approach for chronic disease prevention
- Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe
- Anti-aging supplements: A new fountain of youth?
- The cardiovascular benefits of avocado
- A pro-inflammatory diet increases the risk of dementia
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Will cultured meat soon be on our plates?
- Environmental impacts associated with food production
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
- Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases
- The benefits of extra virgin olive oil on cardiovascular health
- Why do the Japanese have the highest life expectancy in the world?
- Reducing calorie intake by eating more plants
- Control of inflammation through diet
- Do houseplants have beneficial effects on health?
- Insufficient dietary fibre intake harms the gut microbiota and the immune system’s balance
- Time-restricted feeding: A tool to lose weight and improve cardiometabolic health
- Plant-based meat substitutes reduce certain cardiovascular risk factors
- The cardiovascular benefits of soy
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Obesity and heart function
- Olive oil, the best source of fat for cooking
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Plant or animal proteins: An impact on health
- Choosing dietary sources of unsaturated fats has many health benefits
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
- Spicing up the prevention of cardiovascular disease with chili peppers
- Exercise on an empty stomach to burn more fat
- Even a small reduction in caloric intake improves cardiovascular health
- Eggs: To consume with moderation
- Pure fruit juices: sugary drinks like any other?
- Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?
- To stay slim, avoid ultra-processed foods
- Anti-aging effect of a healthy lifestyle
- Toward a consensus on the effects of dietary fat on health
- The effects of berries on cardiovascular health
- The effects of nitrates and nitrites on the cardiovascular system
- Vitamin B12 supplements are essential for vegans
- The positive effects of flaxseed on cardiovascular health
- Are low-carbohydrate diets really the best way to lose weight?
- The Blue Zones: Areas where people are living better and longer
- Saturated fats, coconut oil and cardiovascular disease
- Intermittent fasting: A new approach to weight loss?
- The effects of coffee on cardiovascular disease
- Type 2 diabetes can be cured
- Dark chocolate is good for the heart!
- Coronary heart disease: A healthy lifestyle can overcome bad genes
- Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction
- Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
- The pros and cons of alcohol
- Cardiometabolic Effects of Intermittent Fasting
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
- Time-restricted eating, a promising approach for chronic disease prevention
- Anti-aging supplements: A new fountain of youth?
- Even a small reduction in caloric intake improves cardiovascular health
- Are low-carbohydrate diets really the best way to lose weight?
- The Blue Zones: Areas where people are living better and longer
- Intermittent fasting: A new approach to weight loss?
- Type 2 diabetes can be cured
- Cardiometabolic Effects of Intermittent Fasting
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Time-restricted eating, a promising approach for chronic disease prevention
- Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases
- Time-restricted feeding: A tool to lose weight and improve cardiometabolic health
- Exercise on an empty stomach to burn more fat
- Intermittent fasting: A new approach to weight loss?
- To Live Longer, Replace Butter with Vegetable Oils!
- The cardiovascular benefits of avocado
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
- The benefits of extra virgin olive oil on cardiovascular health
- Reducing calorie intake by eating more plants
- Olive oil, the best source of fat for cooking
- Choosing dietary sources of unsaturated fats has many health benefits
- Eggs: To consume with moderation
- Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?
- Toward a consensus on the effects of dietary fat on health
- The positive effects of flaxseed on cardiovascular health
- Saturated fats, coconut oil and cardiovascular disease
- The anti-inflammatory effects of fermented foods
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Emulsifiers: Food additives that increase the risk of cardiovascular disease?
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- Gut microorganisms boost motivation to exercise
- Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases
- Insufficient dietary fibre intake harms the gut microbiota and the immune system’s balance
- Plant-based meat substitutes reduce certain cardiovascular risk factors
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
- Eggs: To consume with moderation
- Wine and Cardiovascular Disease: A New Marker Confirms Risk Reduction
- Prevention of myocardial infarction through moderate alcohol consumption: The benefits of red wine
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
- The best types of diet to prevent cardiovascular disease
- Eating well to maintain cognitive health
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- A pro-inflammatory diet increases the risk of dementia
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases
- Control of inflammation through diet
- Olive oil, the best source of fat for cooking
- Choosing dietary sources of unsaturated fats has many health benefits
- Spicing up the prevention of cardiovascular disease with chili peppers
- Anti-aging effect of a healthy lifestyle
- The effects of nitrates and nitrites on the cardiovascular system
- The Blue Zones: Areas where people are living better and longer
- The positive impact of coffee on the risk of atrial fibrillation
- Should we be worried about the presence of cadmium in dark chocolate?
- Eat better, pollute less
- The anti-inflammatory effects of fermented foods
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- The best types of diet to prevent cardiovascular disease
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- A diet rich in flavonols is associated with slower cognitive decline
- Time-restricted eating, a promising approach for chronic disease prevention
- Anti-aging supplements: A new fountain of youth?
- The cardiovascular benefits of avocado
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Why do the Japanese have the highest life expectancy in the world?
- Reducing calorie intake by eating more plants
- Control of inflammation through diet
- Do houseplants have beneficial effects on health?
- Insufficient dietary fibre intake harms the gut microbiota and the immune system’s balance
- Plant-based meat substitutes reduce certain cardiovascular risk factors
- The cardiovascular benefits of soy
- Choosing dietary sources of unsaturated fats has many health benefits
- Spicing up the prevention of cardiovascular disease with chili peppers
- Toward a consensus on the effects of dietary fat on health
- The effects of berries on cardiovascular health
- The effects of nitrates and nitrites on the cardiovascular system
- The effects of coffee on cardiovascular disease
- Type 2 diabetes can be cured
- Dark chocolate is good for the heart!
- The anti-inflammatory effects of fermented foods
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- The cardiovascular benefits of avocado
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Reducing calorie intake by eating more plants
- Control of inflammation through diet
- Insufficient dietary fibre intake harms the gut microbiota and the immune system’s balance
- Should we be worried about the presence of cadmium in dark chocolate?
- A diet rich in flavonols is associated with slower cognitive decline
- Lignans: Compounds of plant origin that promote good cardiovascular health
- Control of inflammation through diet
- The cardiovascular benefits of soy
- The effects of berries on cardiovascular health
- The effects of coffee on cardiovascular disease
- Dark chocolate is good for the heart!
- Emulsifiers: Food additives that increase the risk of cardiovascular disease?
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
- Reducing calorie intake by eating more plants
- Pure fruit juices: sugary drinks like any other?
- Toward a consensus on the effects of dietary fat on health
- Eat better, pollute less
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- The best types of diet to prevent cardiovascular disease
- Plant or animal proteins: An impact on health
- Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?
- Vitamin B12 supplements are essential for vegans
- The Blue Zones: Areas where people are living better and longer
Obesity
- Avoiding ultra-processed foods makes it easier to control body weight
- Cardiometabolic Effects of Intermittent Fasting
- Fat and Sugar: The Deadly Duo Behind Insulin Resistance
- The anti-inflammatory effects of fermented foods
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Cardiovascular benefits associated with body weight loss
- Emulsifiers: Food additives that increase the risk of cardiovascular disease?
- Preventing cardiovascular disease also means preventing cancer!
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
Physical activity
- Preventing Alzheimer’s disease by walking?
- The importance of being active after a heart attack
- Mental health: “weekend warriors” reap similar benefits to those who exercise regularly during the week
- The anxiolytic effect of exercise: a new role for lactate
- Increased longevity in elite athletes
- High-intensity resistance training to preserve muscle strength as we age
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Association between physical activity and premature mortality: Differences between women and men?
- Intense physical activity could promote respiratory infections
- Physical activity, exercise and brain health!
- Exerkines : Mediators of the health benefits of exercise
- Preventing cardiovascular disease also means preventing cancer!
- A moderate amount and frequency of walking are associated with health benefits
- Living a healthy lifestyle could slow memory decline
- The benefits of walking outside on the brain
- Gut microorganisms boost motivation to exercise
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
- Walking associated with reduced risk of dementia, cardiovascular disease and cancer
- Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe
- Brisk walking associated with a slowing down of the aging process
- Smart wearable devices: Useful tools to monitor our health
- Sudden cardiac death in senior high-performance athletes
- Cycling: A particularly beneficial exercise for the health of diabetics
- Gradual return to physical activity after recovering from COVID-19
- Effects of cold on cardiovascular health
- Standing up is still doing a little exercise!
- Can exercise protect against respiratory infections?
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Exercise reduces cardiovascular inflammation by modulating the immune system
- Exercise on an empty stomach to burn more fat
- How much exercise to live longer?
- Aerobic fitness is associated with levels of blood metabolites that are good for your health
- Active transportation, a great way to balance work and health
- Can regular exercise compensate for long periods spent sitting?
- Anti-aging effect of a healthy lifestyle
- Do “weekend warriors” have good cardiovascular health?
- Health risks of a sedentary lifestyle
- The Blue Zones: Areas where people are living better and longer
- Moderate physical activity is sufficient to improve health
- Type 2 diabetes can be cured
- Coronary heart disease: A healthy lifestyle can overcome bad genes
Psychological health
- Preventing Alzheimer’s disease by walking?
- Can ice baths improve health?
- Mental health: “weekend warriors” reap similar benefits to those who exercise regularly during the week
- The anxiolytic effect of exercise: a new role for lactate
- How is anger linked to heart attacks and strokes?
- Noise, a little-known risk factor for cardiovascular disease
- The benefits of “forest bathing” on psychological well-being
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
Risk factors
- The importance of being active after a heart attack
- Cardiometabolic Effects of Intermittent Fasting
- Fat and Sugar: The Deadly Duo Behind Insulin Resistance
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- Cardiovascular benefits associated with body weight loss
- Physical activity, exercise and brain health!
- Exerkines : Mediators of the health benefits of exercise
- Noise, a little-known risk factor for cardiovascular disease
- Preventing cardiovascular disease also means preventing cancer!
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
- Yoga and other holistic practices improve blood sugar control in diabetics
- Harmful health effects of exposure to “Forever Chemicals”
- The cardiovascular benefits of avocado
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Cycling: A particularly beneficial exercise for the health of diabetics
- The benefits of extra virgin olive oil on cardiovascular health
- Reducing calorie intake by eating more plants
- Control of inflammation through diet
- The importance of properly controlling your blood pressure
- Chile, an example of aggressive state intervention to combat the obesity epidemic
- Plant-based meat substitutes reduce certain cardiovascular risk factors
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Obesity and heart function
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Plant or animal proteins: An impact on health
- Choosing dietary sources of unsaturated fats has many health benefits
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
- The importance of maintaining normal cholesterol levels, even at a young age
- Bedtime may be the best time for taking antihypertensive medication
- Even a small reduction in caloric intake improves cardiovascular health
- Aerobic fitness is associated with levels of blood metabolites that are good for your health
- Eggs: To consume with moderation
- Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40
- Can regular exercise compensate for long periods spent sitting?
- Toward a consensus on the effects of dietary fat on health
- The dangers of heat stroke during a heat wave
- The effects of berries on cardiovascular health
- Insulin resistance: A dangerous consequence of being overweight
- Health risks of a sedentary lifestyle
- Saturated fats, coconut oil and cardiovascular disease
- Type 2 diabetes can be cured
- Dark chocolate is good for the heart!
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- The cardiovascular benefits of avocado
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- The benefits of extra virgin olive oil on cardiovascular health
- Reducing calorie intake by eating more plants
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Choosing dietary sources of unsaturated fats has many health benefits
- The importance of maintaining normal cholesterol levels, even at a young age
- Aerobic fitness is associated with levels of blood metabolites that are good for your health
- Eggs: To consume with moderation
- Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40
- Saturated fats, coconut oil and cardiovascular disease
- Fat and Sugar: The Deadly Duo Behind Insulin Resistance
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- Akkermansia muciniphila: An essential bacterium for maintaining good health
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
- Yoga and other holistic practices improve blood sugar control in diabetics
- Harmful health effects of exposure to “Forever Chemicals”
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Cycling: A particularly beneficial exercise for the health of diabetics
- The benefits of extra virgin olive oil on cardiovascular health
- Chile, an example of aggressive state intervention to combat the obesity epidemic
- A new metabolite derived from the microbiota linked to cardiovascular disease
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
- Toward a consensus on the effects of dietary fat on health
- Type 2 diabetes can be cured
- Noise, a little-known risk factor for cardiovascular disease
- Harmful health effects of exposure to “Forever Chemicals”
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- The benefits of extra virgin olive oil on cardiovascular health
- The importance of properly controlling your blood pressure
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Bedtime may be the best time for taking antihypertensive medication
- Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40
- Dark chocolate is good for the heart!
- The importance of being active after a heart attack
- Slowing down aging, a new concept for the prevention of all chronic diseases
- Exerkines : Mediators of the health benefits of exercise
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
- Health risks of a sedentary lifestyle
- Fat and Sugar: The Deadly Duo Behind Insulin Resistance
- Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet
- Cardiovascular benefits associated with body weight loss
- Exerkines : Mediators of the health benefits of exercise
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
- Chile, an example of aggressive state intervention to combat the obesity epidemic
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
- Obesity and heart function
- Toward a consensus on the effects of dietary fat on health
- Insulin resistance: A dangerous consequence of being overweight
Sleep
Social inequalities
Social isolation
Stress
- Can ice baths improve health?
- The anxiolytic effect of exercise: a new role for lactate
- How is anger linked to heart attacks and strokes?
- Noise, a little-known risk factor for cardiovascular disease
- The benefits of “forest bathing” on psychological well-being
- Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease
- Walking in the forest has positive impacts on the brain
Taxation
Tobacco use
- Preventing cardiovascular disease also means preventing cancer!
- Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events
- Banning flavoured vaping liquids? A very bad idea.
- Electronic cigarettes cause much less inflammation than tobacco
- Electronic cigarettes drastically reduce exposure to toxic substances from tobacco
- Smoking continues to decline among young people
- Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health
- Marked decline in youth smoking rates (contrary to what the headlines say)
- The electronic cigarette, a good tool to quit smoking
- Juul: The new electronic cigarette popular among young people
- E-cigarettes as a tool to reduce smoking-related harm
- Electronic cigarettes are actually less harmful than tobacco
- Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events
- Banning flavoured vaping liquids? A very bad idea.
- Electronic cigarettes cause much less inflammation than tobacco
- Electronic cigarettes drastically reduce exposure to toxic substances from tobacco
- Smoking continues to decline among young people
- Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health
- Marked decline in youth smoking rates (contrary to what the headlines say)
- The electronic cigarette, a good tool to quit smoking
- Juul: The new electronic cigarette popular among young people
- E-cigarettes as a tool to reduce smoking-related harm
- Electronic cigarettes are actually less harmful than tobacco
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