A study reports that regular consumption of avocado is associated with a significant reduction in the risk of coronary heart disease.
Several recent studies confirm that being overweight during childhood is associated with disastrous health consequences, starting in early adulthood.
A large number of studies show that the phenolic compounds found in extra virgin olive oil play an important role in the prevention of cardiovascular disease associated with the Mediterranean diet.
A low-fat, plant-only diet restricts caloric intake while improving cardiovascular health.
Adopting a healthy lifestyle reduces the risk of cardiovascular disease by 80%, a much better protection than that offered by medication.
It is now clearly established that replacing saturated fats with unsaturated fats (monounsaturated or polyunsaturated) is associated with a significant reduction in the risk of cardiovascular disease.
One study reports that young adults with high blood cholesterol levels are much more likely to be affected by cardiovascular disease later in life.
A Finnish study shows that good aerobic fitness is associated with levels of several metabolites (including LDL-cholesterol, HDL-cholesterol and triglycerides) that are beneficial to health.
A recent study found a significant, albeit modest, association between the consumption of eggs or dietary cholesterol and the incidence of cardiovascular disease and all-cause mortality.
Study finds strong association between having high blood pressure or LDL-cholesterol levels at a young age (18–39 years), and the development of cardiovascular disease (coronary heart disease and heart failure) later in life (≥40 years old).