Dossier Risk factors | Observatoire de la prévention de l'Institut de Cardiologie de Montréal

Beneficial cardiometabolic effects of the vegan diet vs. an omnivorous diet

14 December 2023

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In a randomized, controlled clinical study in identical twins, the vegan diet improved cardiometabolic health compared to an omnivorous diet.

Cardiovascular benefits associated with body weight loss

5 December 2023

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Dr Martin Juneau, M.D., FRCP

The results of clinical studies on new anti-obesity drugs confirm that significant body weight loss is associated with a reduced risk of cardiovascular disease.

Physical activity, exercise and brain health!

13 November 2023

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Dr Louis Bherer, Ph. D., Neuropsychologue

Exercise can prevent or slow the cognitive decline associated with aging if done regularly at a moderate intensity.

Exerkines : Mediators of the health benefits of exercise

30 October 2023

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Dr Louis Bherer, Ph. D., Neuropsychologue | Dr Martin Juneau, M.D., FRCP

Exerkines are molecules released in response to exercise, which have the potential to improve cardiovascular, metabolic, immunological, and neurological health.

Noise, a little-known risk factor for cardiovascular disease

15 September 2023

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Dr Martin Juneau, M.D., FRCP

Several epidemiological studies report that prolonged exposure to traffic noise is associated with an increased risk of cardiovascular disease.

Preventing cardiovascular disease also means preventing cancer!

1 June 2023

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Dr Martin Juneau, M.D., FRCP

One study reports that people who have cardiovascular disease are at much higher risk of developing several types of cancers in the years that follow.

Akkermansia muciniphila: An essential bacterium for maintaining good health

27 March 2023

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Dr Martin Juneau, M.D., FRCP

Akkermansia muciniphila, a bacterium that colonizes the mucus layer of the intestinal wall, contributes to the maintenance of this protective layer and generates metabolites that have several beneficial effects on metabolism and immunity.

After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence

22 March 2023

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Dr Martin Juneau, M.D., FRCP

A large Spanish study confirms that in people affected by coronary heart disease, the Mediterranean diet considerably reduces the risk of cardiovascular events.

Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity

2 March 2023

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Dr Martin Juneau, M.D., FRCP

Initially developed to treat patients with type 2 diabetes, these drugs also cause significant weight loss and are establishing themselves as the first truly effective pharmacological treatments for obesity.

Yoga and other holistic practices improve blood sugar control in diabetics

17 November 2022

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Dr Martin Juneau, M.D., FRCP

According to a meta-analysis of 28 intervention studies, holistic practices (involving the body and mind), especially yoga, improve blood sugar control in people with type 2 diabetes.