Risk factors
Physical activity, exercise and brain health!
Exercise can prevent or slow the cognitive decline associated with aging if done regularly at a moderate intensity.
Noise, a little-known risk factor for cardiovascular disease
Several epidemiological studies report that prolonged exposure to traffic noise is associated with an increased risk of cardiovascular disease.
Preventing cardiovascular disease also means preventing cancer!
One study reports that people who have cardiovascular disease are at much higher risk of developing several types of cancers in the years that follow.
Akkermansia muciniphila: An essential bacterium for maintaining good health
Akkermansia muciniphila, a bacterium that colonizes the mucus layer of the intestinal wall, contributes to the maintenance of this protective layer and generates metabolites that have several beneficial effects on metabolism and immunity.
After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
A large Spanish study confirms that in people affected by coronary heart disease, the Mediterranean diet considerably reduces the risk of cardiovascular events.
Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
Initially developed to treat patients with type 2 diabetes, these drugs also cause significant weight loss and are establishing themselves as the first truly effective pharmacological treatments for obesity.
Yoga and other holistic practices improve blood sugar control in diabetics
According to a meta-analysis of 28 intervention studies, holistic practices (involving the body and mind), especially yoga, improve blood sugar control in people with type 2 diabetes.
Harmful health effects of exposure to “Forever Chemicals”
Per- and polyfluoroalkyl substances (PFAS), nicknamed “Forever Chemicals” because of their very high stability, and which are used in everyday consumer products (e.g., cosmetics, packaging), can have harmful effects on human health.









