June 2023
- Lifestyle habits are the key to improving healthy life expectancy
14 June 2023 | Dr Martin Juneau, M.D., FRCP
- Preventing cardiovascular disease also means preventing cancer!
1 June 2023 | Dr Martin Juneau, M.D., FRCP
May 2023
- The best types of diet to prevent cardiovascular disease
18 May 2023 | Dr Martin Juneau, M.D., FRCP
- Eating well to maintain cognitive health
2 May 2023 | Dr Louis Bherer, Ph. D., Neuropsychologue
April 2023
- A moderate amount and frequency of walking are associated with health benefits
6 April 2023 | Dr Martin Juneau, M.D., FRCP
March 2023
- Akkermansia muciniphila: An essential bacterium for maintaining good health
27 March 2023 | Dr Martin Juneau, M.D., FRCP
- After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
22 March 2023 | Dr Martin Juneau, M.D., FRCP
- Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
2 March 2023 | Dr Martin Juneau, M.D., FRCP
- Living a healthy lifestyle could slow memory decline
1 March 2023 | Dr Louis Bherer, Ph. D., Neuropsychologue
February 2023
- The benefits of walking outside on the brain
15 February 2023 | Dr Louis Bherer, Ph. D., Neuropsychologue
January 2023
- The pros and cons of alcohol
30 January 2023 | Dr Martin Juneau, M.D., FRCP
- Gut microorganisms boost motivation to exercise
25 January 2023 | Dr Martin Juneau, M.D., FRCP
- A diet rich in flavonols is associated with slower cognitive decline
4 January 2023 | Dr Louis Bherer, Ph. D., Neuropsychologue
December 2022
- Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
14 December 2022 | Dr Martin Juneau, M.D., FRCP
- Walking in the forest has positive impacts on the brain
12 December 2022 | Dr Louis Bherer, Ph. D., Neuropsychologue
November 2022
- Yoga and other holistic practices improve blood sugar control in diabetics
17 November 2022 | Dr Martin Juneau, M.D., FRCP
October 2022
- Walking associated with reduced risk of dementia, cardiovascular disease and cancer
7 October 2022 | Dr Louis Bherer, Ph. D., Neuropsychologue
- Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events
4 October 2022 | Dr Martin Juneau, M.D., FRCP
September 2022
- Association between red meat consumption and the risk of cardiovascular disease: An important role of L-carnitine metabolites
13 September 2022 | Dr Martin Juneau, M.D., FRCP
August 2022
- Ultra-processed foods associated with an increased risk of dementia
25 August 2022 | Dr Louis Bherer, Ph. D., Neuropsychologue
- Time-restricted eating, a promising approach for chronic disease prevention
12 August 2022 | Dr Martin Juneau, M.D., FRCP
- Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe
5 August 2022 | Dr Martin Juneau, M.D., FRCP
July 2022
- Harmful health effects of exposure to “Forever Chemicals”
8 July 2022 | Dr Martin Juneau, M.D., FRCP
May 2022
- Anti-aging supplements: A new fountain of youth?
12 May 2022 | Dr Martin Juneau, M.D., FRCP
April 2022
- Brisk walking associated with a slowing down of the aging process
26 April 2022 | Dr Martin Juneau, M.D., FRCP
- The cardiovascular benefits of avocado
26 April 2022 | Dr Martin Juneau, M.D., FRCP
March 2022
- The influence of oral health on the risk of cardiovascular disease
27 March 2022 | Dr Martin Juneau, M.D., FRCP
- Smart wearable devices: Useful tools to monitor our health
17 March 2022 | Dr Martin Juneau, M.D., FRCP
February 2022
- Sudden cardiac death in senior high-performance athletes
7 February 2022 | Dr Martin Juneau, M.D., FRCP
December 2021
- A pro-inflammatory diet increases the risk of dementia
23 December 2021 | Dr Louis Bherer, Ph. D., Neuropsychologue
November 2021
- Phthalates: A component of certain plastics and cosmetic products harmful to human health
23 November 2021 | Dr Martin Juneau, M.D., FRCP
- Childhood obesity, a ticking time bomb for cardiometabolic diseases
18 November 2021 | Dr Martin Juneau, M.D., FRCP
- Influenza vaccination reduces the risk of premature death in coronary patients
4 November 2021 | Dr Martin Juneau, M.D., FRCP
- Cycling: A particularly beneficial exercise for the health of diabetics
2 November 2021 | Dr Martin Juneau, M.D., FRCP
October 2021
- Lignans: Compounds of plant origin that promote good cardiovascular health
14 October 2021 | Dr Martin Juneau, M.D., FRCP
September 2021
- Banning flavoured vaping liquids? A very bad idea.
27 September 2021 | Dr Martin Juneau, M.D., FRCP
- Will cultured meat soon be on our plates?
22 September 2021 | Dr Martin Juneau, M.D., FRCP
- Environmental impacts associated with food production
7 September 2021 | Dr Martin Juneau, M.D., FRCP
August 2021
- The impact of forest fires on human health
31 August 2021 | Dr Gabrielle Denault, M.D.
June 2021
- Choosing the right sources of carbohydrates is essential for preventing cardiovascular disease
24 June 2021 | Dr Martin Juneau, M.D., FRCP
- Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
7 June 2021 | Dr Martin Juneau, M.D., FRCP
May 2021
- Modulation of the gut microbiota by dietary interventions to prevent cardiometabolic diseases
24 May 2021 | Dr Martin Juneau, M.D., FRCP
April 2021
- Gradual return to physical activity after recovering from COVID-19
25 April 2021 | Dr Martin Juneau, M.D., FRCP
- Association between chronic stress and heart attacks
7 April 2021 | Dr Martin Juneau, M.D., FRCP
March 2021
- The benefits of extra virgin olive oil on cardiovascular health
16 March 2021 | Dr Martin Juneau, M.D., FRCP
- Why do the Japanese have the highest life expectancy in the world?
9 March 2021 | Dr Martin Juneau, M.D., FRCP
February 2021
- Reducing calorie intake by eating more plants
17 February 2021 | Dr Martin Juneau, M.D., FRCP
- Electronic cigarettes cause much less inflammation than tobacco
17 February 2021 | Dr Martin Juneau, M.D., FRCP
- Effects of cold on cardiovascular health
16 February 2021 | Dr Martin Juneau, M.D., FRCP
December 2020
- Standing up is still doing a little exercise!
21 December 2020 | Dr Martin Juneau, M.D., FRCP
November 2020
- Control of inflammation through diet
23 November 2020 | Dr Martin Juneau, M.D., FRCP
- Do houseplants have beneficial effects on health?
3 November 2020 | Dr Martin Juneau, M.D., FRCP
October 2020
- The importance of properly controlling your blood pressure
26 October 2020 | Dr Martin Juneau, M.D., FRCP
- Insufficient dietary fibre intake harms the gut microbiota and the immune system’s balance
7 October 2020 | Dr Martin Juneau, M.D., FRCP
September 2020
- Electronic cigarettes drastically reduce exposure to toxic substances from tobacco
18 September 2020 | Dr Martin Juneau, M.D., FRCP
- Time-restricted feeding: A tool to lose weight and improve cardiometabolic health
15 September 2020 | Dr Martin Juneau, M.D., FRCP
- Chile, an example of aggressive state intervention to combat the obesity epidemic
2 September 2020 | Dr Martin Juneau, M.D., FRCP
- Plant-based meat substitutes reduce certain cardiovascular risk factors
1 September 2020 | Dr Martin Juneau, M.D., FRCP
June 2020
- Smoking continues to decline among young people
30 June 2020 | Dr Martin Juneau, M.D., FRCP
- Can exercise protect against respiratory infections?
22 June 2020 | Dr Richard Marchand, M.D.
- The social environment, essential for mental and physical health
15 June 2020 | Dr Martin Juneau, M.D., FRCP
May 2020
- The cardiovascular benefits of soy
28 May 2020 | Dr Martin Juneau, M.D., FRCP
- To prevent cardiovascular disease, medication should not be a substitute for improved lifestyle
28 May 2020 | Dr Martin Juneau, M.D., FRCP
- COVID-19 is a disease that also affects blood vessels
27 May 2020 | Dr Martin Juneau, M.D., FRCP
- Hydroxychloroquine and COVID-19: A potentially harmful effect on the heart
19 May 2020 | Dr Martin Juneau, M.D., FRCP
- Obesity and heart function
14 May 2020 | Dr Martin Juneau, M.D., FRCP
March 2020
- COVID-19 and cardiovascular disease
30 March 2020 | Dr Martin Juneau, M.D., FRCP
- Olive oil, the best source of fat for cooking
30 March 2020 | Dr Martin Juneau, M.D., FRCP
- A new metabolite derived from the microbiota linked to cardiovascular disease
29 March 2020 | Dr Martin Juneau, M.D., FRCP
February 2020
- Plant or animal proteins: An impact on health
27 February 2020 | Dr Martin Juneau, M.D., FRCP
- Optimism reduces the risk of cardiovascular disease and mortality
10 February 2020 | Dr Martin Juneau, M.D., FRCP
- Choosing dietary sources of unsaturated fats has many health benefits
5 February 2020 | Dr Martin Juneau, M.D., FRCP
- Effectiveness of exercise to prevent and mitigate diabetes: An important role of the gut microbiota
1 February 2020 | Dr Martin Juneau, M.D., FRCP
January 2020
- Spicing up the prevention of cardiovascular disease with chili peppers
14 January 2020 | Dr Martin Juneau, M.D., FRCP
- Exercise reduces cardiovascular inflammation by modulating the immune system
3 January 2020 | Dr Martin Juneau, M.D., FRCP
December 2019
- The importance of maintaining normal cholesterol levels, even at a young age
30 December 2019 | Dr Martin Juneau, M.D., FRCP
- Exercise on an empty stomach to burn more fat
10 December 2019 | Dr Martin Juneau, M.D., FRCP
November 2019
- Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health
26 November 2019 | Dr Martin Juneau, M.D., FRCP
- Bedtime may be the best time for taking antihypertensive medication
18 November 2019 | Dr Martin Juneau, M.D., FRCP
- How much exercise to live longer?
12 November 2019 | Dr Martin Juneau, M.D., FRCP
October 2019
- Even a small reduction in caloric intake improves cardiovascular health
30 October 2019 | Dr Martin Juneau, M.D., FRCP
- Aerobic fitness is associated with levels of blood metabolites that are good for your health
10 October 2019 | Dr Martin Juneau, M.D., FRCP
September 2019
- Edible cannabis: An effect of longer duration and less predictable than with inhalation
16 September 2019 | Dr Martin Juneau, M.D., FRCP
- Eggs: To consume with moderation
2 September 2019 | Dr Martin Juneau, M.D., FRCP
July 2019
- Hypertension and hypercholesterolemia in young adults increase cardiovascular risk after the age of 40
31 July 2019 | Dr Martin Juneau, M.D., FRCP
- Marked decline in youth smoking rates (contrary to what the headlines say)
16 July 2019 | Dr Martin Juneau, M.D., FRCP
- Pure fruit juices: sugary drinks like any other?
10 July 2019 | Dr Martin Juneau, M.D., FRCP
- Beyond Burger, Impossible Burger and other products that mimic meat: are they good for health and the environment?
1 July 2019 | Dr Martin Juneau, M.D., FRCP
June 2019
- The effects of climate change on health
12 June 2019 | Dr Martin Juneau, M.D., FRCP
May 2019
- To stay slim, avoid ultra-processed foods
28 May 2019 | Dr Martin Juneau, M.D., FRCP
- Overwork can increase the risk of cardiovascular disease
6 May 2019 | Dr Martin Juneau, M.D., FRCP
April 2019
- Active transportation, a great way to balance work and health
13 April 2019 | Dr Martin Juneau, M.D., FRCP
- Can regular exercise compensate for long periods spent sitting?
9 April 2019 | Dr Martin Juneau, M.D., FRCP
February 2019
- The electronic cigarette, a good tool to quit smoking
12 February 2019 | Dr Martin Juneau, M.D., FRCP
January 2019
- Anti-aging effect of a healthy lifestyle
21 January 2019 | Dr Martin Juneau, M.D., FRCP
December 2018
- Toward a consensus on the effects of dietary fat on health
17 December 2018 | Dr Martin Juneau, M.D., FRCP
October 2018
- The Mediterranean diet for the prevention of cardiovascular disease (french)
5 October 2018 | Dr Martin Juneau, M.D., FRCP
- Juul: The new electronic cigarette popular among young people
1 October 2018 | Dr Martin Juneau, M.D., FRCP
September 2018
- Aspirin for primary prevention of cardiovascular events?
7 September 2018 | Dr Martin Juneau, M.D., FRCP
August 2018
- The dangers of heat stroke during a heat wave
3 August 2018 | Dr Martin Juneau, M.D., FRCP
- The effects of berries on cardiovascular health
1 August 2018 | Dr Martin Juneau, M.D., FRCP
June 2018
- Do “weekend warriors” have good cardiovascular health?
14 June 2018 | Dr Martin Juneau, M.D., FRCP
March 2018
- Insulin resistance: A dangerous consequence of being overweight
19 March 2018 | Dr Martin Juneau, M.D., FRCP
- The effects of nitrates and nitrites on the cardiovascular system
15 March 2018 | Dr Martin Juneau, M.D., FRCP
February 2018
- Vitamin B12 supplements are essential for vegans
14 February 2018 | Dr Martin Juneau, M.D., FRCP
January 2018
- The positive effects of flaxseed on cardiovascular health
25 January 2018 | Dr Martin Juneau, M.D., FRCP
December 2017
- E-cigarettes as a tool to reduce smoking-related harm
11 December 2017 | Dr Martin Juneau, M.D., FRCP
October 2017
- Are low-carbohydrate diets really the best way to lose weight?
30 October 2017 | Dr Martin Juneau, M.D., FRCP
- Health risks of a sedentary lifestyle
10 October 2017 | Dr Martin Juneau, M.D., FRCP
September 2017
- The Blue Zones: Areas where people are living better and longer
19 September 2017 | Dr Martin Juneau, M.D., FRCP
August 2017
- The effects of stress on the heart
21 August 2017 | Dr Martin Juneau, M.D., FRCP
July 2017
- Saturated fats, coconut oil and cardiovascular disease
25 July 2017 | Dr Martin Juneau, M.D., FRCP
- Intermittent fasting: A new approach to weight loss?
12 July 2017 | Dr Martin Juneau, M.D., FRCP
June 2017
- Moderate physical activity is sufficient to improve health
7 June 2017 | Dr Martin Juneau, M.D., FRCP
May 2017
- The effects of coffee on cardiovascular disease
14 May 2017 | Dr Martin Juneau, M.D., FRCP
- Social isolation: An important risk factor for premature death
3 May 2017 | Dr Martin Juneau, M.D., FRCP
April 2017
- Type 2 diabetes can be cured
20 April 2017 | Pr. Normand Mousseau, Ph.D.
March 2017
- Dark chocolate is good for the heart!
10 March 2017 | Dr Martin Juneau, M.D., FRCP
February 2017
- Electronic cigarettes are actually less harmful than tobacco
9 February 2017 | Dr Martin Juneau, M.D., FRCP
November 2016
- Coronary heart disease: A healthy lifestyle can overcome bad genes
16 November 2016 | Dr Martin Juneau, M.D., FRCP
