To stay slim, avoid ultra-processed foods

Dr Martin Juneau, M.D., FRCP

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28 May 2019

A clinical study shows that people who are served meals with ultra-processed industrial foods eat more calories and gain weight quickly.

Overwork can increase the risk of cardiovascular disease

People who work a lot (more than 55 hours a week) are at a higher risk of cardiovascular disease, especially stroke.

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