Interval training

1 articles

Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
14 December 2022
 | 
Dr Martin Juneau, M.D., FRCP

For the same amount, physical exercise performed in the late morning rather than at another time of day was associated with a lower risk of cardiovascular disease, according to a study carried out among 86,657 participants from the UK-Biobank cohort.

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