Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
14 December 2022
 | 
Dr Martin Juneau, M.D., FRCP

For the same amount, physical exercise performed in the late morning rather than at another time of day was associated with a lower risk of cardiovascular disease, according to a study carried out among 86,657 participants from the UK-Biobank cohort.

Walking in the forest has positive impacts on the brain
12 December 2022
 | 
Dr Louis Bherer, Ph. D., Neuropsychologue

A study reports that an hour of walking in the forest is associated with a significant decrease in the activity of the amygdala, the area of the brain involved in the stress response.

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.