Are low-carbohydrate diets really the best way to lose weight?

Dr Martin Juneau, M.D., FRCP

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30 October 2017

For most people, there does not seem to be any major benefit in restricting carbohydrate intake rather than fat for sustained weight loss.

Health risks of a sedentary lifestyle

Dr Martin Juneau, M.D., FRCP

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10 October 2017

Physical inactivity is associated with an increased risk of premature mortality and to develop or aggravate chronic diseases such as heart failure, cardiovascular disease, type 2 diabetes, hypertension, certain cancers and osteoporosis.

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