The importance of maintaining normal cholesterol levels, even at a young age

30 December 2019
 | 
Dr Martin Juneau, M.D., FRCP

One study reports that young adults with high blood cholesterol levels are much more likely to be affected by cardiovascular disease later in life.

Exercise on an empty stomach to burn more fat

10 December 2019
 | 
Dr Martin Juneau, M.D., FRCP

Exercising on an empty stomach, rather than after a meal, could burn twice as much fat according to a randomized controlled study.

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