The importance of maintaining normal cholesterol levels, even at a young age

Dr Martin Juneau, M.D., FRCP

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30 December 2019

One study reports that young adults with high blood cholesterol levels are much more likely to be affected by cardiovascular disease later in life.

Exercise on an empty stomach to burn more fat

Dr Martin Juneau, M.D., FRCP

 | 

10 December 2019

Exercising on an empty stomach, rather than after a meal, could burn twice as much fat according to a randomized controlled study.

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