Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health

26 November 2019
 | 
Dr Martin Juneau, M.D., FRCP

A randomized clinical study shows that blood vessel function is significantly improved only 1 month after the transition from tobacco to electronic cigarettes.

Bedtime may be the best time for taking antihypertensive medication

18 November 2019
 | 
Dr Martin Juneau, M.D., FRCP

Hypertensive people who take their antihypertensive medication at bedtime have better control of their blood pressure and a lower risk of cardiovascular events and mortality than people who take their medication in the morning, according to a new study.

How much exercise to live longer?

12 November 2019
 | 
Dr Martin Juneau, M.D., FRCP

The most recent studies indicate that there is no limit to the amount of weekly exercise to obtain beneficial effects on longevity.

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