The benefits of extra virgin olive oil on cardiovascular health
16 March 2021
 | 
Dr Martin Juneau, M.D., FRCP

A large number of studies show that the phenolic compounds found in extra virgin olive oil play an important role in the prevention of cardiovascular disease associated with the Mediterranean diet.

Why do the Japanese have the highest life expectancy in the world?
9 March 2021
 | 
Dr Martin Juneau, M.D., FRCP

The high life expectancy of the Japanese is largely due to a diet conducive to maintaining overall good health.

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