Omega-3

3 articles

Omega-3 fatty acid supplements are ineffective for the prevention of cardiovascular disease
7 June 2021
 | 
Dr Martin Juneau, M.D., FRCP

Recent studies indicate that omega-3 fatty acid supplements are ineffective in preventing major cardiovascular events, in primary prevention and most likely also in secondary prevention.

Choosing dietary sources of unsaturated fats has many health benefits
5 February 2020
 | 
Dr Martin Juneau, M.D., FRCP

It is now clearly established that replacing saturated fats with unsaturated fats (monounsaturated or polyunsaturated) is associated with a significant reduction in the risk of cardiovascular disease.

The positive effects of flaxseed on cardiovascular health
25 January 2018
 | 
Dr Martin Juneau, M.D., FRCP

The addition of ground flaxseed to the diet causes a significant drop in blood pressure, a major risk factor for cardiovascular disease.

This site is registered on wpml.org as a development site. Switch to a production site key to remove this banner.