Physical activity

33 articles

Moderate physical activity is sufficient to improve health

7 June 2017
 | 
Dr Martin Juneau, M.D., FRCP

Not only are there many benefits of physical activity, the amount of exercise required to take advantage of these benefits is much lower than one might think.

Type 2 diabetes can be cured

20 April 2017
 | 
Pr. Normand Mousseau, Ph.D.

A significant loss of weight can normalize blood sugar levels and completely eliminate diabetes without medication or medical intervention.

Coronary heart disease: A healthy lifestyle can overcome bad genes

16 November 2016
 | 
Dr Martin Juneau, M.D., FRCP

It has been known for several years that there is a genetic predisposition to coronary heart disease.

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