Toward a consensus on the effects of dietary fat on health
It is not so much the total amount of sugar or fat in the diet that matters, but rather the type of sugar or fat that is consumed.
Juul: The new electronic cigarette popular among young people
Updated November 13, 2018 Marketed in 2015, the Juul (pronounced “jewel”) quickly became the most popular electronic cigarette in the United States and currently accounts for 70% of market shares. The recent arrival of Juul in Canada (September 2018) is a good opportunity to describe this new product, presented by its manufacturer as a smoking […]
Aspirin for primary prevention of cardiovascular events?
The daily intake of low-dose aspirin is associated with a decreased risk of cardiovascular events (nonfatal myocardial infarction, nonfatal stroke, cardiovascular mortality), but also with an increased risk of major bleeding.
The dangers of heat stroke during a heat wave
Heat waves are sporadic events of high temperatures, which can have serious consequences on human life.
The effects of berries on cardiovascular health
Berries provide significant health benefits because of their high content of phenolic compounds, antioxidants, vitamins, minerals and fiber.
Do “weekend warriors” have good cardiovascular health?
In modern societies where work and family responsibilities are very demanding, physical activity is increasingly practiced on weekends only. People who choose to do all their exercises in 1 or 2 days are known colloquially as "weekend warriors".
Insulin resistance: A dangerous consequence of being overweight
Abdominal obesity (waist circumference greater than 102 cm for men and 88 cm for women) should be considered the first clinical sign of insulin resistance and an increased risk of developing diabetes 2.
The effects of nitrates and nitrites on the cardiovascular system
According to several studies, nitrates found in fruits and vegetables can be beneficial for cardiovascular health and sports performance.
Vitamin B12 supplements are essential for vegans
People who adopt a diet that completely excludes animal products are at high risk of vitamin B12 deficiency.