Dr Martin Juneau

Dr Martin Juneau, M.D., FRCP

Cardiologue, directeur de l'Observatoire de la prévention de l'Institut de Cardiologie de Montréal. Professeur titulaire de clinique, Faculté de médecine de l'Université de Montréal. / Cardiologist and Director of Prevention Watch, Montreal Heart Institute. Clinical Professor, Faculty of Medicine, University of Montreal.

The best types of diet to prevent cardiovascular disease
18 May 2023
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Dr Martin Juneau, M.D., FRCP

A panel of experts from the American Heart Association compared the effects of 10 popular diets on cardiovascular health. Unsurprisingly, diets based on a high plant intake are the best choices, far ahead of extreme diets such as paleo and keto.

A moderate amount and frequency of walking are associated with health benefits
6 April 2023
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Dr Martin Juneau, M.D., FRCP

The results of a recent study suggest that it is possible to obtain substantial health benefits from walking only a few days a week.

Akkermansia muciniphila: An essential bacterium for maintaining good health
27 March 2023
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Dr Martin Juneau, M.D., FRCP

Akkermansia muciniphila, a bacterium that colonizes the mucus layer of the intestinal wall, contributes to the maintenance of this protective layer and generates metabolites that have several beneficial effects on metabolism and immunity.

After a heart attack, the Mediterranean diet significantly reduces the risk of recurrence
22 March 2023
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Dr Martin Juneau, M.D., FRCP

A large Spanish study confirms that in people affected by coronary heart disease, the Mediterranean diet considerably reduces the risk of cardiovascular events.

Ozempic® (semaglutide) and Mounjaro™ (tirzepatide), a major breakthrough for the treatment of obesity
2 March 2023
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Dr Martin Juneau, M.D., FRCP

Initially developed to treat patients with type 2 diabetes, these drugs also cause significant weight loss and are establishing themselves as the first truly effective pharmacological treatments for obesity.

The pros and cons of alcohol
30 January 2023
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Dr Martin Juneau, M.D., FRCP

This is an updated version of an article originally published in 2018 Even though alcohol has been a daily part of human existence for millennia, the substance is far from innocuous and in fact has very complex effects on health. This complexity is well illustrated by the J-shaped relationship between the quantity of alcohol consumed […]

Gut microorganisms boost motivation to exercise
25 January 2023
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Dr Martin Juneau, M.D., FRCP

In mice, certain species of gut bacteria produce molecules that activate nerves that are connected to the brain, thereby stimulating reward circuits associated with exercise.

Is exercising late in the morning associated with a reduced risk of cardiovascular disease?
14 December 2022
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Dr Martin Juneau, M.D., FRCP

For the same amount, physical exercise performed in the late morning rather than at another time of day was associated with a lower risk of cardiovascular disease, according to a study carried out among 86,657 participants from the UK-Biobank cohort.

Yoga and other holistic practices improve blood sugar control in diabetics
17 November 2022
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Dr Martin Juneau, M.D., FRCP

According to a meta-analysis of 28 intervention studies, holistic practices (involving the body and mind), especially yoga, improve blood sugar control in people with type 2 diabetes.

Replacing tobacco with e-cigarettes reduces the risk of cardiovascular events
4 October 2022
 | 
Dr Martin Juneau, M.D., FRCP

People who exclusively use electronic cigarettes as a source of nicotine reduce their risk of cardiovascular disease by 33% compared to smokers.

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