Dossier Cardiovascular diseases | Page 2 of 9 | Observatoire de la prévention de l'Institut de Cardiologie de Montréal

Cardiovascular benefits associated with body weight loss

5 December 2023

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The results of clinical studies on new anti-obesity drugs confirm that significant body weight loss is associated with a reduced risk of cardiovascular disease.

Physical activity, exercise and brain health!

13 November 2023

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Dr Louis Bherer, Ph. D., Neuropsychologue

Exercise can prevent or slow the cognitive decline associated with aging if done regularly at a moderate intensity.

Exerkines : Mediators of the health benefits of exercise

30 October 2023

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Dr Louis Bherer, Ph. D., Neuropsychologue | Dr Martin Juneau, M.D., FRCP

Exerkines are molecules released in response to exercise, which have the potential to improve cardiovascular, metabolic, immunological, and neurological health.

Emulsifiers: Food additives that increase the risk of cardiovascular disease?

26 October 2023

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Dr Martin Juneau, M.D., FRCP

High consumption of certain emulsifiers widely used in the manufacture of ultra-processed foods is associated with an increased risk of cardiovascular disease.

Noise, a little-known risk factor for cardiovascular disease

15 September 2023

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Dr Martin Juneau, M.D., FRCP

Several epidemiological studies report that prolonged exposure to traffic noise is associated with an increased risk of cardiovascular disease.

Reducing chronic stress contributes to the positive effects of moderate alcohol consumption on the risk of cardiovascular disease

8 August 2023

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Dr Martin Juneau, M.D., FRCP

A study reports that moderate alcohol consumption (1-14 drinks per week) reduces activity in the amygdala, the region of the brain involved in the stress response. The resulting reduction in chronic stress is associated with a reduction in the risk of cardiovascular events.

Lifestyle habits are the key to improving healthy life expectancy

14 June 2023

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Dr Martin Juneau, M.D., FRCP

The adoption of a series of measures that optimize cardiovascular health is associated with a significant increase in the number of years of life without chronic diseases.

Preventing cardiovascular disease also means preventing cancer!

1 June 2023

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Dr Martin Juneau, M.D., FRCP

One study reports that people who have cardiovascular disease are at much higher risk of developing several types of cancers in the years that follow.

The best types of diet to prevent cardiovascular disease

18 May 2023

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Dr Martin Juneau, M.D., FRCP

A panel of experts from the American Heart Association compared the effects of 10 popular diets on cardiovascular health. Unsurprisingly, diets based on a high plant intake are the best choices, far ahead of extreme diets such as paleo and keto.