Moderate physical activity is sufficient to improve health

7 June 2017
 | 
Dr Martin Juneau, M.D., FRCP

Not only are there many benefits of physical activity, the amount of exercise required to take advantage of these benefits is much lower than one might think.

The effects of coffee on cardiovascular disease

14 May 2017
 | 
Dr Martin Juneau, M.D., FRCP

Coffee is a beverage that has several positive effects, not only for the prevention of cardiovascular disease, but also for general health.

Social isolation: An important risk factor for premature death

3 May 2017
 | 
Dr Martin Juneau, M.D., FRCP

Social isolation and loneliness increase the risk of dying prematurely, an impact comparable to that of well-established risk factors such as obesity, sedentary lifestyle and even smoking.

Dark chocolate is good for the heart!

10 March 2017
 | 
Dr Martin Juneau, M.D., FRCP

The consumption of dark chocolate is associated with a reduction of the risk of cardiovascular disease, with a maximum effect around 45 g per week.

Coronary heart disease: A healthy lifestyle can overcome bad genes

16 November 2016
 | 
Dr Martin Juneau, M.D., FRCP

It has been known for several years that there is a genetic predisposition to coronary heart disease.

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