Cardiovascular diseases
Quitting smoking in favour of e-cigarettes leads to rapid improvement in cardiovascular health
A randomized clinical study shows that blood vessel function is significantly improved only 1 month after the transition from tobacco to electronic cigarettes.
Bedtime may be the best time for taking antihypertensive medication
Hypertensive people who take their antihypertensive medication at bedtime have better control of their blood pressure and a lower risk of cardiovascular events and mortality than people who take their medication in the morning, according to a new study.
Even a small reduction in caloric intake improves cardiovascular health
A fairly modest reduction in caloric intake (300 calories per day) over a two-year period is associated with a significant improvement in several cardiovascular risk factors.
Eggs: To consume with moderation
A recent study found a significant, albeit modest, association between the consumption of eggs or dietary cholesterol and the incidence of cardiovascular disease and all-cause mortality.
Pure fruit juices: sugary drinks like any other?
In small quantities, it is clearly exaggerated to say that pure fruit juices are as harmful to health as beverages containing added sugars. However, it should be moderated because a recent study reports that people who drink large amounts of sugary drinks, including fruit juice, are at higher risk of dying prematurely.
Active transportation, a great way to balance work and health
People who go to work walking or cycling are in better physical shape and therefore at lower risk of cardiovascular disease.
Toward a consensus on the effects of dietary fat on health
It is not so much the total amount of sugar or fat in the diet that matters, but rather the type of sugar or fat that is consumed.
Aspirin for primary prevention of cardiovascular events?
The daily intake of low-dose aspirin is associated with a decreased risk of cardiovascular events (nonfatal myocardial infarction, nonfatal stroke, cardiovascular mortality), but also with an increased risk of major bleeding.
The dangers of heat stroke during a heat wave
Heat waves are sporadic events of high temperatures, which can have serious consequences on human life.
The effects of berries on cardiovascular health
Berries provide significant health benefits because of their high content of phenolic compounds, antioxidants, vitamins, minerals and fiber.