Dossier Plant-based products | Page 3 of 3 | Observatoire de la prévention de l'Institut de Cardiologie de Montréal

Toward a consensus on the effects of dietary fat on health

17 December 2018

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It is not so much the total amount of sugar or fat in the diet that matters, but rather the type of sugar or fat that is consumed.

1 August 2018

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Berries provide significant health benefits because of their high content of phenolic compounds, antioxidants, vitamins, minerals and fiber.

15 March 2018

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According to several studies, nitrates found in fruits and vegetables can be beneficial for cardiovascular health and sports performance.

14 May 2017

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Coffee is a beverage that has several positive effects, not only for the prevention of cardiovascular disease, but also for general health.

20 April 2017

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A significant loss of weight can normalize blood sugar levels and completely eliminate diabetes without medication or medical intervention.

10 March 2017

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The consumption of dark chocolate is associated with a reduction of the risk of cardiovascular disease, with a maximum effect around 45 g per week.