Dossier Plant-based products | Page 3 of 3 | Observatoire de la prévention de l'Institut de Cardiologie de Montréal

The effects of berries on cardiovascular health

1 August 2018

|

Berries provide significant health benefits because of their high content of phenolic compounds, antioxidants, vitamins, minerals and fiber.

15 March 2018

|

According to several studies, nitrates found in fruits and vegetables can be beneficial for cardiovascular health and sports performance.

14 May 2017

|

Coffee is a beverage that has several positive effects, not only for the prevention of cardiovascular disease, but also for general health.

20 April 2017

|

A significant loss of weight can normalize blood sugar levels and completely eliminate diabetes without medication or medical intervention.

10 March 2017

|

The consumption of dark chocolate is associated with a reduction of the risk of cardiovascular disease, with a maximum effect around 45 g per week.