Vigorous exercise decreases appetite and promotes weight loss through the production of the metabolite Lac-Phe
A recent study shows that a metabolite, N-lactoyl-phenylalanine (Lac-Phe), produced during and after vigorous exercise, decreases appetite and promotes weight loss.
Harmful health effects of exposure to “Forever Chemicals”
Per- and polyfluoroalkyl substances (PFAS), nicknamed “Forever Chemicals” because of their very high stability, and which are used in everyday consumer products (e.g., cosmetics, packaging), can have harmful effects on human health.
Anti-aging supplements: A new fountain of youth?
Supplements can slow biological aging at the cellular level, but can they make us live longer and healthier?
Brisk walking associated with a slowing down of the aging process
Walking speed is associated with a genetic marker of biological age, according to a study carried out in the UK.
The cardiovascular benefits of avocado
A study reports that regular consumption of avocado is associated with a significant reduction in the risk of coronary heart disease.
The influence of oral health on the risk of cardiovascular disease
Many studies have reported that the incidence of periodontitis is strongly correlated with the presence of several other diseases whose development is influenced by chronic inflammation, including cardiovascular disease.
Smart wearable devices: Useful tools to monitor our health
“Smart” wearables that are worn around the wrist like a wristwatch (“smartwatch”) or on the torso are becoming increasingly popular for monitoring our health and tracking our progress during exercise sessions.
Sudden cardiac death in senior high-performance athletes
A very rare event most often caused by underlying coronary artery disease.
A pro-inflammatory diet increases the risk of dementia
According to a recent study, a diet that promotes systemic inflammation significantly increases the risk of developing dementia in older adults.
Phthalates: A component of certain plastics and cosmetic products harmful to human health
A recent study indicates that exposure to phthalates is associated with a significant increase in the risk of cardiovascular and all-cause mortality.